Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

By Celebrity Fitness Trainer & Longevity Enthusiast Ted RyceHealth & FitnessFitness
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life episodes

  • Ted Talk 118: If I Was Starting My Journey in 2022, This Is What I Would Do Instead

    When Ted first started out on his health and fitness journey more than 20 years ago, he made many mistakes. It has taken him years of trial and error and constant learning and teaching to get to where he is now. Whether you've been working out hard and eating healthy for years or you're just starting out, you can learn from his mistakes. In this Ted Talk episode, Ted shares the 3 things he wishes he had known when he began his health and fitness journey. Listen to this episode to save years of trial and error and make 2022 the year that you transformed your body, upgraded your health, and lived your best life.

    27 min
  • 488: The Secret To Staying Healthy And Fit As A Busy Entrepreneur with Dan Roitman

    In your quest to be successful in business, it's easy to lose focus on your personal health. However, if you want to play the long game in business, it's really in your best interest to make your personal health a priority. In today's episode, we have Dan Roitman who is a successful entrepreneur determined to live life to the fullest. In this episode, he shares his secrets to staying in shape while growing your business or career. Listen Now!

    59 min
  • Ted Talk 117: The Magic Ratio For Happiness: The Secret To A Happy And Fulfilled Life with Ted Ryce

    How often have you said, "I just want to be happy"? Or how many times did you say to a loved one: "I just want you to be happy." Happiness is the biggest desire we all have. But, is there a magic formula, a magic ratio to happiness and positivity? The answer is "Yes." In this new Ted Talk episode, Ted Ryce will reveal it. Plus, you'll learn what steps you need to take to live a happy and fulfilled life are. Listen now!

    40 min
  • 487: 3 Nutrition Myths Debunked (And What To Do Instead) with Oliver Anwar

    As a busy professional, you may feel that losing weight and staying fit can be very challenging. And if you travel a lot for business or leisure and have an active social life, it can be even more difficult. So, when you try to find the solution, you get confused by all the internet misinformation.

    In this new episode, Ted Ryce sits down with renowned executive coach Oliver Anwar to discuss the health and fitness challenges that executives and other high performers with an active social calendar face and what to do instead. Listen now!

    45 min
  • Ted Talk 116: Help! I Want to Make (and Keep) a New Year's Resolution in 2022...

    Whether that's about losing weight, saving money, sleeping more, or upgrading their health, most people kick off the new year with resolutions. In this Ted Talk episode, Ted Ryce will teach you how to identify the right resolution to improve your life, create a plan to reach it, and finally become part of the small group of people who successfully achieve their goals. Listen now!

    17 min
  • Special Announcement for 2022

    BIG NEWS FOR OUR LEGENDARY LIFE LISTENERS.

    This could be a huge week for a few of you listening to our show. The kind of week you look back as a pivotal turning point in your health. Don't miss your chance before it goes away! Listen to this special episode to find out what it is all about!

    18 min
  • 486: How To Make 2022 Your Best Year Ever with Ted Ryce Part 3

    We all want to live our best life. We all want to reach our full potential. Unfortunately, year over year passes by, and we still haven't accomplished what we really want in life. That's why Ted Ryce created this 3-part series called "How To Make 2022 Your Best Year Ever". In part 3, Ted teaches you how to manage your focus, energy, time, and emotion to accomplish your biggest goals in 2022. Listen Now!

    27 min
  • 485: How To Make 2022 Your Best Year Ever with Ted Ryce Part 2

    We all want to live our best life. We all want to reach our full potential. Unfortunately, year over year passes by, and we still haven't accomplished what we really want in life. That's why Ted Ryce created this 3-part series called "How To Make 2022 Your Best Year Ever". In this second part, he will reveal a proven step-by-step system to improve each area of your life. Listen Now!

    35 min
  • Special Announcement for 2022
    BIG NEWS FOR OUR  LEGENDARY LIFE LISTENERS.  
    This could be a huge week for a few of you listening to our show. The kind of week you look back as a pivotal turning point in your health.  Don’t miss your chance before it goes away! Listen to this special episode to find out what it is all about!
    18 min
  • 484: How To Make 2022 Your Best Year Ever with Ted Ryce Part 1

    We all want to live our best life. We all want to reach our full potential. Unfortunately, we find ourselves overwhelmed by the day-to-day challenges. Our big goals get pushed to the back burner—and then, they get forgotten. Year over year passes by, and we still haven't accomplished what we really want in life. That's why Ted Ryce created this 3-part series called "How To Make 2022 Your Best Year Ever". Listen to learn a powerful, proven, research-driven system for making 2022 your best year ever.

    30 min

About Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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Now featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026.