In today's episode we interview our good friend Brad Murray. We talk about how to connect with our children, how to spend more quality time with them, and be more intentional about creating long lasting and meaningful relationships with them. Brad shares MULTIPLE nuggets that are worth listening to and taking note of. You won't want to miss this episode!

Join us as we talk about role models. We discuss who our role models are and what makes a good role model. 

In today's podcast we interview our co-host, Andrew. He shares his knowledge from life and working as a mental health counselor.

Today we interview Ben Osborn, a legendary man who has excelled in fatherhood, business ownership, fitness, and faith.

This is an episode you WON'T want to miss! Join us as we interview Patrick Smith - ultra runner extraordinaire!

Don't forget to follow us on Facebook and Instagram. We'd love to hear from you! If you have a cool story to share or know someone who does, email us at [email protected] or connect with us on Facebook.

In today's episode we interview our host, Chris Palmer, to learn more about him and what helped make him the man he is today.

We have some great interviews lined up for future episodes - stay tuned! If you have recommendations for interviews or would like to be on the show, please contact us at [email protected] or on Facebook. We'd love to hear from you!

Everyone needs a signature "go to" meal that they can cook. In this episode we dive into the world of cooking - grilling, smoking, cast iron - and talk about how to get started for beginners as well as tips for intermediate cooks. We also explore our "Spirit Chefs" and share our favorite recipes.

Want to take the quizzes to see what kind of griller you are? Dying to know who your "Spirit Chef" is? Check them out here:

CLICK HERE to see our favorite recipes.

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In this episode we continue our discussion on legendary dating. 

Andrew gives tips on movie and dinner (as opposed to dinner and a movie), Chris shares an embarrassing date story, and Devin gives us "Florida man" updates.