Jill and Angela have chatted in previous episodes about the importance of a positive morning routine to set the tone of the day, but preparation really begins the night before. How we wind down for the all-important restful sleep is the topic, and some tried-and-tested rituals are revealed.   

You know those great discoveries you can't wait to share with your girlfriends? Jill and Angela share some of their life-changing, non-sponsored faves! (Links below)

www.coolibar.com

https://www.amazon.com/JumpSport-Trampoline-Rebounder-Cushioned-Durability/dp/B0042H4QYS/ref=sr_1_5?dchild=1&keywords=jumpsport+rebounder&qid=1626032041&sr=8-5

https://www.amazon.com/Essence-Princess-Effect-Waterproof-Mascara/dp/B07TXJHYKB/ref=sr_1_4?crid=3MQW9RCXJID53&dchild=1&keywords=essence+lash+princess+mascara&qid=1626031826&sprefix=essence%2Caps%2C194&sr=8-4

www.jaynematthews.com

www.westmorebeauty.com

https://www.amazon.com/Trudeau-Toss-Chop-Salad-Tongs/dp/B007WSL3S6/ref=asc_df_B007WSL3S6?tag=bingshoppinga-20&linkCode=df0&hvadid=79989523140981&hvnetw=o&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=&hvtargid=pla-4583589114746065&psc=1

There's a lot of division in our country, and as we emerge from quarantine, Jill and Angela discuss ways we as individuals can do our part to find common ground, be kind, and affect positive change. 

Making dreams come true is the topic (as in dream job, dream home, dream relationship), and Jill and Angela have some surefire steps to brave the leap of faith required.

Jill & Angela are back to discuss ways to break old patterns of behavior that are no longer serving.

On the one year anniversary of the pandemic lockdown, Jill and Angela explore the routines, practices and discoveries they formed and what of those will remain as life begins to return to "normal."

Inspired by a Stevie Nicks' quote "Don't be a lady, be a legend," Jill and Angela explore ways to shed old habits and boldly go forward to pursue dreams at any age.  

Beauty secrets revealed! Jill and Angela both believe that beauty comes from within, but there are some products and practices they've discovered and are excited to share.

Jill and Angela will be exploring Personal Branding as a way of gaining focus and defining our goals, galvanizing ourselves into action, and ultimately working smarter, not harder.

It's been said that the first ten minutes after you wake up are the most influential time. Jill and Angela chat about some mindful rituals and routines that can set a positive tone for the rest of your day.