A once-in-a-generation gathering. Bill "Superfoot" Wallace, Joe Corley, Sam Chapman, Bobby Tucker, Jay Bell, and host Marty Knight sit around one table and trade the stories that built American sport karate — from Okinawan dojos and Marine Corps tank decks to the Battle of Atlanta, Ted Turner, Elvis Presley, and legendary rivalries on national television.

A father-son conversation like no other. Terry Floyd and his son Justice sit down to share how a two-red-light town in Aynor, South Carolina became home to one of the most disciplined martial arts families in the Carolinas, and how the Floyd name became something worth protecting on and off the mat.

Humble in Victory, Faithful in Life

Grandmaster Donald McCluney shares the journey from Shelby, North Carolina, to Hall of Fame martial artist — through 47 years of tournaments, six decades of training under Grandmaster Charles Burris, and a 46-year marriage to his late wife Cynthia. A heartfelt conversation about humility, faith, family, and what it really means to be a champion.

Grandmaster Charles Burris — Hanshi Gastonia Karate — sits down to share 58 years of martial arts wisdom, beginning with the day in 1967 he walked into what he thought was a dance class and walked out a karate student. A conversation about humility, fair play, and the single word he's known for across the Carolinas: patience.

Senior Grandmaster Ernest White shares the untold story behind White Brothers Karate — from free Saturday morning classes at SC State, to teaching his brothers Nathaniel and James between visits home, to building one of the South's most respected martial arts families. A powerful conversation about brotherhood, discipline, and quietly leading from the middle.

From karate classes without safety gear to sparring legends and national fame, Bobby Tucker’s story is a powerful journey of resilience, rivalry, and legacy in the martial arts world.

From football dreams to karate legend, Ben Kiker built a legacy of resilience, faith, and leadership. Discover how one man turned heartbreak into purpose and shaped generations through martial arts.

Corky Sikes shares his inspiring journey from backyard training in Jesup, Georgia, to becoming a global martial arts champion and respected school owner. Mentored by the legendary Don Carter, Corky’s path took him from Shotokan karate to the dynamic world of Taekwondo, guided by influences like Cliff Yon and Ernie Reyes Sr. He recounts the thrill of competition, his first trophy win, and his relentless pursuit of excellence. More than titles, Corky's story is about passion, creativity, and building a legacy—both on the mat and in his community—through discipline, innovation, and lifelong service to martial arts.

In this episode, Tony Bell shares how a childhood choice between football and karate sparked a lifelong journey in martial arts. From training under Sensei Virgil Kimmey with his brother Melvin, to competing with the USC Karate Club, Tony reflects on the bonds, battles, and mentors—like Sam Chapman and Ronnie Barkoot—that shaped him. Beyond Karate, he opens up about caring for his elderly parents and the deep values of service, legacy, and tradition. Spanning the 1970s to today, Tony’s story is a powerful reminder of why we preserve the past while guiding the future of martial arts.

We talk with Ricky Taylor, a Legendary Carolina Martial Arts icon whose journey from fighting at the age of 15 to founding USA Karate in Lancaster, SC, reflects unmatched grit and heart. Trained under other legend Nathaniel White, Mr Taylor's story is one of transformation, brotherhood, and deep-rooted tradition. We explore his passion for teaching, his love of quiet motorcycle rides, and his legacy of mentoring the next generation. With tributes from peers and students alike, this episode is a celebration of a true martial artist whose influence goes far beyond the dojo.