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Craig Knippenberg, LCSW, M.Div discusses routines and structure in families.   Using various methods he shows you why having consistency in routine is important from a brain-based perspective.  

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During times of stress, how do you preserve your resources? Craig helps parents understand why making priorities is essential during uncertain times and why this is crucial from a brain-based perspective. 

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Based on the lecture series during the pandemic, Craig discusses parenting and the stress of raising kids during times of stress. Craig gives listeners practical ways to handle stress and tips for when you feel like you will lose it! 

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001: We are hitting the ground running with the first ever Legit Parenting podcast episode.  This introduction explores the parenting myth of perfect parents and kids, and gives you permission for good-enough parenting.   Craig's strategies  are based on the latest science and research and show you why stressed out parenting isn't effective and won't lead to resilient kids or families.