“We live so much of our lives pushed forward by these “if only” thoughts, and yet the itch remains. The pursuit of happiness becomes the source of our unhappiness.”

How to become 10% happier - a true story by Dan Harris.

ABC correspondent and co-anchor for the weekend edition of Good Morning America, Dan shares his journey towards greater happiness after a panic attack on national TV. A very enjoyable and insightful read with no BS. Enjoy! THY - Be Inspired.

“We live so much of our lives pushed forward by these “if only” thoughts, and yet the itch remains. The pursuit of happiness becomes the source of our unhappiness.”

How to become 10% happier - a true story by Dan Harris.

ABC correspondent and co-anchor for the weekend edition of Good Morning America, Dan shares his journey towards greater happiness after a panic attack on national TV. A very enjoyable and insightful read with no BS. Enjoy! THY - Be Inspired.

363: Book Reflections - Think and Grow Rich by Napoleon Hill by

363: Book Reflections - Think and Grow Rich by Napoleon Hill by

363: Book Reflections - Think and Grow Rich by Napoleon Hill by

The Power of No: Effectiveness and Self-Mastery

“If something is not a "hell, YEAH!", then it's a "no!”

The power of no is really a practice of effective resource utilisation. It is said the successful are very proficient at saying no. It is not only a matter of saying no to external demands to limit such strains on our resources but also a practice of saying no to the internal demands and requests. The inner voice that guides us despite our deeper wishes.

In this episode I wish to discuss my thoughts on the power of no. How it can help us better utilise our resources such as time, energy, money and thought to improve our effectiveness. And how it can also assist us on the journey towards Self-Mastery.

The Power of No: Effectiveness and Self-Mastery

“If something is not a "hell, YEAH!", then it's a "no!”

The power of no is really a practice of effective resource utilisation. It is said the successful are very proficient at saying no. It is not only a matter of saying no to external demands to limit such strains on our resources but also a practice of saying no to the internal demands and requests. The inner voice that guides us despite our deeper wishes.

In this episode I wish to discuss my thoughts on the power of no. How it can help us better utilise our resources such as time, energy, money and thought to improve our effectiveness. And how it can also assist us on the journey towards Self-Mastery.

The Power of No: Effectiveness and Self-Mastery

“If something is not a "hell, YEAH!", then it's a "no!”

The power of no is really a practice of effective resource utilisation. It is said the successful are very proficient at saying no. It is not only a matter of saying no to external demands to limit such strains on our resources but also a practice of saying no to the internal demands and requests. The inner voice that guides us despite our deeper wishes.

In this episode I wish to discuss my thoughts on the power of no. How it can help us better utilise our resources such as time, energy, money and thought to improve our effectiveness. And how it can also assist us on the journey towards Self-Mastery.

375: Leigh Martinuzzi - Steve Jobs Stanford University Commencement Speech Highlights by

375: Leigh Martinuzzi - Steve Jobs Stanford University Commencement Speech Highlights by