"The state of your life is nothing more than a reflection of the state of your mind."

Karen Brown is an unconscious mind expert. In my interview with Karen, we break down the nuts and bolts of the unconscious mind so you can rid yourself of any limiting beliefs and accomplish your wildest dreams.

After she realized her own transformation and discovered the keys to achieving greater success in her personal and professional life she became inspired to found Velocity Leadership Consulting.

At the age of 46, she accomplished her 28-year dream and completed the toughest race in the world, the IRONMAN World Championships in Kona, Hawai. Now through Velocity Leadership Consulting Karen brings her unique difference-making model and tools of success to all leaders, helping others tackle critical challenges in life and business.

"The state of your life is nothing more than a reflection of the state of your mind."

Karen Brown is an unconscious mind expert. In my interview with Karen, we break down the nuts and bolts of the unconscious mind so you can rid yourself of any limiting beliefs and accomplish your wildest dreams.

After she realized her own transformation and discovered the keys to achieving greater success in her personal and professional life she became inspired to found Velocity Leadership Consulting.

At the age of 46, she accomplished her 28-year dream and completed the toughest race in the world, the IRONMAN World Championships in Kona, Hawai. Now through Velocity Leadership Consulting Karen brings her unique difference-making model and tools of success to all leaders, helping others tackle critical challenges in life and business.

Josh Korda

“The search for a lasting identity is a stressful waste of time; it’s disappointing to keep looking for something that doesn’t exist.” Josh Korda

Josh Korda shares his spiritual journey to sobriety. As a punk rocker with an interesting upbringing, Josh found himself on a journey through alcohol and drug addiction. With a life of Buddhism practice an insight he managed to overcome life's challenges through spirituality which he describes as those intangible facets that give our life meaning.

Josh now helps others unsubscribe from the delusion so they too can tune into truth. An enjoyable and enriching conversation. Enjoy!

Guest Bio

Josh Korda has been the presiding teacher at Dharmapunx NYC for the last decade (his talks can be found at dharmapunxnyc.podbean.com). Over the last five years, he’s been a visiting teacher at Zen Care and Against the Stream. Josh teaches multiple retreats each year, mentors a wide array of spiritual practitioners; his meditations can be found on the popular mindfulness app insighttimer. Josh writes for a number of publications, including many pieces on Huffington Post.

Josh Korda

“The search for a lasting identity is a stressful waste of time; it’s disappointing to keep looking for something that doesn’t exist.” Josh Korda

Josh Korda shares his spiritual journey to sobriety. As a punk rocker with an interesting upbringing, Josh found himself on a journey through alcohol and drug addiction. With a life of Buddhism practice an insight he managed to overcome life's challenges through spirituality which he describes as those intangible facets that give our life meaning.

Josh now helps others unsubscribe from the delusion so they too can tune into truth. An enjoyable and enriching conversation. Enjoy!

Guest Bio

Josh Korda has been the presiding teacher at Dharmapunx NYC for the last decade (his talks can be found at dharmapunxnyc.podbean.com). Over the last five years, he’s been a visiting teacher at Zen Care and Against the Stream. Josh teaches multiple retreats each year, mentors a wide array of spiritual practitioners; his meditations can be found on the popular mindfulness app insighttimer. Josh writes for a number of publications, including many pieces on Huffington Post.

Raj Raghunathan

In this episode, I bring you a very popular interview I had with Raj Raghunathan.   We discuss the correlation between happiness and success.

If intelligence helps with decision-making, smart people should naturally make better life choices. So why are so many of the smartest, brightest, most successful people profoundly unhappy? This leads him to research and writing If Your So Smart, Why Aren’t You Happy? - our topic of conversation in this interview.

It will give you a powerful new perspective on your work, personal goals and relationships, whether you’re already successful or just starting out.

Guest Bio

Raj Raghunathan, Ph.D., is Professor at the University of Texas McCombs School of Business, where he relies on themes from psychology, behavioural sciences, decision theory and marketing to explain consumer behaviour. He serves on the editorial board of Journal of Consumer Research, Journal of Marketing, and Journal of Consumer Psychology. He is also one of the fourteen faculty members of Whole Foods founder John Mackey's Academy of Conscious Leadership.

Raj Raghunathan

In this episode, I bring you a very popular interview I had with Raj Raghunathan.   We discuss the correlation between happiness and success.

If intelligence helps with decision-making, smart people should naturally make better life choices. So why are so many of the smartest, brightest, most successful people profoundly unhappy? This leads him to research and writing If Your So Smart, Why Aren’t You Happy? - our topic of conversation in this interview.

It will give you a powerful new perspective on your work, personal goals and relationships, whether you’re already successful or just starting out.

Guest Bio

Raj Raghunathan, Ph.D., is Professor at the University of Texas McCombs School of Business, where he relies on themes from psychology, behavioural sciences, decision theory and marketing to explain consumer behaviour. He serves on the editorial board of Journal of Consumer Research, Journal of Marketing, and Journal of Consumer Psychology. He is also one of the fourteen faculty members of Whole Foods founder John Mackey's Academy of Conscious Leadership.

Enlightenment

by Leigh Martinuzzi

Buddha said that to enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

Immanuel Kant, an 18th-century German Philosopher, said that the path towards enlightenment is to free oneself of their Self-Incurred immaturity. What does that entail?

What is enlightenment? Is it attainable? If so, what are the paths towards enlightenment?

That is the thought I ponder on and share in this episode - my solo rant. Enjoy!

"Knowing others is wisdom, knowing yourself is Enlightenment." Lao Tzu

Enlightenment

by Leigh Martinuzzi

Buddha said that to enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

Immanuel Kant, an 18th-century German Philosopher, said that the path towards enlightenment is to free oneself of their Self-Incurred immaturity. What does that entail?

What is enlightenment? Is it attainable? If so, what are the paths towards enlightenment?

That is the thought I ponder on and share in this episode - my solo rant. Enjoy!

"Knowing others is wisdom, knowing yourself is Enlightenment." Lao Tzu

Enlightenment

by Leigh Martinuzzi

Buddha said that to enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

Immanuel Kant, an 18th-century German Philosopher, said that the path towards enlightenment is to free oneself of their Self-Incurred immaturity. What does that entail?

What is enlightenment? Is it attainable? If so, what are the paths towards enlightenment?

That is the thought I ponder on and share in this episode - my solo rant. Enjoy!

"Knowing others is wisdom, knowing yourself is Enlightenment." Lao Tzu

The Beginnings of a Positive Mindset

by Leigh Martinuzzi

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” Roy T. Bennett

As Michael Hyatt points out is that we can alter our happiness levels by merely smiling more. There is a direct correlation between smiling and positivity. Smiling produces positive emotions that benefit our well-being. Not to mention the reaction from others we receive when we give them a friendly smile. It can only be a good thing.

Having a positive mindset is like constantly allowing your mind to smile. Frowning does the opposite - it breeds negativity. Both positivity and negativity are contagious.

Is our state of mind a choice? What control do we have over developing a positive mindset? In this episode, I share some ideas and thoughts on the beginnings of creating a positive mindset.