Dr Brene Brown has become one of my new favourite people. Ever since I watched her TED Talk titled The Power of Vulnerability, I've been hooked on the knowledge and wisdom she shares.

She has spent over a decade researching the topic of vulnerability which she would define as "uncertainty, risk and emotional exposure." She'd further say that vulnerability is not either a good or bad emotion but rather the essence to all emotions that when understood and cultivated will allow us to walk into a greater sense of meaning, purpose and joy in life.

Fantastic book - even better book reflection!! Take a listen here.

Dr Brene Brown has become one of my new favourite people. Ever since I watched her TED Talk titled The Power of Vulnerability, I've been hooked on the knowledge and wisdom she shares.

She has spent over a decade researching the topic of vulnerability which she would define as "uncertainty, risk and emotional exposure." She'd further say that vulnerability is not either a good or bad emotion but rather the essence to all emotions that when understood and cultivated will allow us to walk into a greater sense of meaning, purpose and joy in life.

Fantastic book - even better book reflection!! Take a listen here.

Passions - The Pursuit of Purpose Through Deliberate Practice

"Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams." Donovan Bailey

In this solo rant, I do a reading from an article I wrote about the pursuit of passions to assist one in living a purposeful life. There is no doubt in my mind that pursuing our passions makes life great. Passion breeds purpose. If defines internal motivation that pushes one into action and removes the unnecessary from our lives. 

You can read the full article here - Passions – The Pursuit Of Purpose Through Deliberate Practice.

Passions - The Pursuit of Purpose Through Deliberate Practice

"Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams." Donovan Bailey

In this solo rant, I do a reading from an article I wrote about the pursuit of passions to assist one in living a purposeful life. There is no doubt in my mind that pursuing our passions makes life great. Passion breeds purpose. If defines internal motivation that pushes one into action and removes the unnecessary from our lives. 

You can read the full article here - Passions – The Pursuit Of Purpose Through Deliberate Practice.

Passions - The Pursuit of Purpose Through Deliberate Practice

"Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams." Donovan Bailey

In this solo rant, I do a reading from an article I wrote about the pursuit of passions to assist one in living a purposeful life. There is no doubt in my mind that pursuing our passions makes life great. Passion breeds purpose. If defines internal motivation that pushes one into action and removes the unnecessary from our lives. 

You can read the full article here - Passions – The Pursuit Of Purpose Through Deliberate Practice.

549 The Pursuit of Time and Money by Sharon L. Spano by

549 The Pursuit of Time and Money by Sharon L. Spano by

549 The Pursuit of Time and Money by Sharon L. Spano by

547 Leigh Martinuzzi - Walking Alone by

547 Leigh Martinuzzi - Walking Alone by