"Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy." Wayne Gretzky

Do you procrastinate? I do. To be honest I think we all do from time to time. However, as I have learnt there are ways we can avoid procrastination.

I've titled this episode & Rules To Avoid Procrastination, however, I don't think they are "rules" as such, just techniques I've used and reflected on to help me avoid moments of procrastination in my own life. I hope there's some value within. Enjoy! 

Inspired by a recent article I wrote - 7 Rules To Guide You Through Procrastination.

I've also written another article that you may enjoy - Procrastination: Is Procrastination The Thief Of Time?

"Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy." Wayne Gretzky

Do you procrastinate? I do. To be honest I think we all do from time to time. However, as I have learnt there are ways we can avoid procrastination.

I've titled this episode & Rules To Avoid Procrastination, however, I don't think they are "rules" as such, just techniques I've used and reflected on to help me avoid moments of procrastination in my own life. I hope there's some value within. Enjoy! 

Inspired by a recent article I wrote - 7 Rules To Guide You Through Procrastination.

I've also written another article that you may enjoy - Procrastination: Is Procrastination The Thief Of Time?

"Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy." Wayne Gretzky

Do you procrastinate? I do. To be honest I think we all do from time to time. However, as I have learnt there are ways we can avoid procrastination.

I've titled this episode & Rules To Avoid Procrastination, however, I don't think they are "rules" as such, just techniques I've used and reflected on to help me avoid moments of procrastination in my own life. I hope there's some value within. Enjoy! 

Inspired by a recent article I wrote - 7 Rules To Guide You Through Procrastination.

I've also written another article that you may enjoy - Procrastination: Is Procrastination The Thief Of Time?

531 Leigh Martinuzzi - Drinking by

531 Leigh Martinuzzi - Drinking by

531 Leigh Martinuzzi - Drinking by

"The art and science of asking questions is the source of all knowledge." Thomas Berger

In this solo rant, I answer a few frequently asked questions. A few you may be familiar with as I ask them to most of my guests I have on the show. The others are just a few that have been asked of me.

I feel that they may bring some inspiration to this time of the year in order for us to keep positive momentum in the direction we've started on. Enjoy!

How do you remain positive in difficult situations/adversity?

How do you sustain your level of motivations?

What is your favourite book?

What is your favourite food?

What is the best advice you've received since starting the podcast?

If you have questions you'd like to ask me please hit me up on messenger or send me an email here.

"The art and science of asking questions is the source of all knowledge." Thomas Berger

In this solo rant, I answer a few frequently asked questions. A few you may be familiar with as I ask them to most of my guests I have on the show. The others are just a few that have been asked of me.

I feel that they may bring some inspiration to this time of the year in order for us to keep positive momentum in the direction we've started on. Enjoy!

How do you remain positive in difficult situations/adversity?

How do you sustain your level of motivations?

What is your favourite book?

What is your favourite food?

What is the best advice you've received since starting the podcast?

If you have questions you'd like to ask me please hit me up on messenger or send me an email here.

"The art and science of asking questions is the source of all knowledge." Thomas Berger

In this solo rant, I answer a few frequently asked questions. A few you may be familiar with as I ask them to most of my guests I have on the show. The others are just a few that have been asked of me.

I feel that they may bring some inspiration to this time of the year in order for us to keep positive momentum in the direction we've started on. Enjoy!

How do you remain positive in difficult situations/adversity?

How do you sustain your level of motivations?

What is your favourite book?

What is your favourite food?

What is the best advice you've received since starting the podcast?

If you have questions you'd like to ask me please hit me up on messenger or send me an email here.

Daniel McGinn says that our success and failure in life is often determined by a few crucial moments and it is in those moments we need to perform at our absolute best. In this book - Psyched Up, the author McGinn shares some scientific findings and other observations that assist people in raising energy, reducing anxiety and boosting confidence before an important performance or opportunity.

Here is my book reflection. Enjoy!

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