“Without continual growth and progress, such words as improvement, achievement, and success have no meaning.” Benjamin Franklin Its all about growth. Everything that lives evolves and everything that is human has the gift of growth. If you don’t grow you will slow. Encourage growth in all aspects of your life and you will flourish. You … Continue reading 130: Leigh Martinuzzi| Connect & Live with Growth and Watch Yourself Evolve

With a background in biology, chemistry and physics, Greg has been investigating and researching everything related to nutrition and exercise for the past 20 years. All of his experimentation and education helped him develop a unique understanding of nutrition and weight loss that lead him to writing his book, I Believe Weight Loss. The book resulted in the launch of his company, Too Busy To Eat.

Greg assists other in removing the obstacles to weight loss. Greg's experience helping thousands of people lose weight gave rise to a weight loss system that is easy to follow, sustainable, and is highly successful. The reality is people are too busy to eat....healthy.

Greg has a popular podcast, Too Busy To Eat, and then this episode we discuss the principles of weight loss, how it relates to living life with passion and purpose, and the mindset around eating. Greg shares tips and tricks that anyone can take on board to becoming healthier and happier while living a
 fast-paced lifestyle.

I hope you get inspired by this chat with Greg Zuffelato. Peace, passion and purpose.

“This book is a master class on how to release false ideas about your reality, dissolve outdated agreements that do not serve your true nature, and step into your role as the passionate artist of your own life.” Don Miguel Ruiz

This book is a must read! I absolutely loved it and just love the powerful messages contained within. Our reality is a creation by up domesticated state of awareness. If we can shift our awareness and realise the our reality is within out control, releasing ourselves from any false beliefs or attachments, we can open up a path in life that is absolutely our own.

Don talks about domestication in greater detail in this book but essentially it is how from a young age we are domestic by receiving rewards and punishment that build to form our beliefs and behaviours and therefore depicting our current reality. We often attach ourselves to these states of being that are responsible for holding us back from living a truly authentic life.

The challenge of the unknown future is so much more exciting than the stories of the accomplished past. Simon Sinek   When you face challenge and experience adversity – do not give up! It is within these moments that we really need to test ourselves. If we stop due to self-doubt and limiting beliefs we … Continue reading 127: Leigh Martinuzzi| 3 Minute Thought: Persevere & Persist When Facing Challenge

Karan Bajaj is a #1 bestselling Indian novelist with more than 200,000 copies of his novels in print, both optioned into major films. Karan's first worldwide novel, The Yoga of Max's Discontent, has been called "The greatest adventure of our Generation" by The Daily Telegraph and was inspired by Karan's one year sabbatical traveling from Europe to India by road and learning yoga and meditation in the Himalayas.

From being born and raised in India, Karan now lives and works our of Brooklyn, New York, sharing his work on writing and meditation with over 100,000 subscribers each week.

In this episode we go on a spiritual journey reviewing the states of Dharma and Karma. We bring the East to the West. What it means to live towards your innate tendencies, striving to purify thoughts and actions and how through the law or Karma does every action have an equal and opposite reaction.

We discuss meditation, silence, yoga and even touch on the thought of death and how that relates to living a life with passion and purpose.

I really hope you enjoy this interview with Karan as much as I did and until next time, peace, passion and purpose.

On Following Your Passion and Awakening To Your Authentic Path  “We have to dare to be ourselves, however frightening or strange that self may prove to be.” May Sarton   When you take the courage to take that first step towards living a life that is more authentically your own, you may never look back. In … Continue reading 125: Leigh Martinuzzi with Aleesha Nash| On Following Your Passion and Awakening To Your Authentic Path

“You are a fish out of water.”

Amazon Best-Selling Author, Podcaster, lover of iced tea and snarky banter, Faydra is determined that no one facing a crisis feel alone. Known in pop culture as America’s Crisis Coach™ Faydra interviews high-achievers who have faced unimaginable obstacles and come out on top. Her bold approach to crisis management is out of the box and is changing lives.

In this episode we talk about how to get out of the fire and overcome crisis. Faydra shares her expertise and some positive light on how we can deal and manage with these challenges we face so that we can go on living a kick ass life.

Discussing the beauty and importance of expressing your self, how to deal with fear and conformity, the value of communities, the grief and loss cycle, the concept of grace and validation and also how to manage forgiveness. So much gold in this show.

I really hope you enjoy this chat and would like to ask you to please leave your thoughts. Until next time, get out of the crisis and into a life you love. Peace, passion and purpose.

Today I review a book on what it means to live life on the verge. The verge is a place, as Cara describes, where two rivers join. It is here where life flourishes greatly. In life this place called the verge exists by living in the now.

By waking up to each moment will allow you to appreciate life more deeply and calmly. It is also that by becoming more attuned in the present that you and all your brilliance flourishes.

If you with to seek some new perspective as well as insights and techniques on how to tap into you personal power then this is a great read.

I hope you can support the show and pick up a copy using the amazon links within.

“I don’t know enough to worry, so don’t worry.” Jeffrey Slayter   In this episode I discuss why the differences between beliefs and behaviours and why beliefs don’t always need to come before behaviours, which is commonly thought the case. Action helps change. Action takes you towards those goals you desire to achieve. You must … Continue reading 122: Leigh Martinuzzi| 3 Minute Thought: Beliefs vs. Behaviours

John Chapman is a serious adventurer and has become a well-known name in the Australian bush-walking scene and as a world explorer. His passion began as a student when him and some buddies decided to do some walking - from there the passion grew. He created a keen interest in climbing and has climbed some of the greatest peaks around Australia and across the globe.

His serious experience navigating the bush and tracks around the globe lead him to writing articles for various magazines and publication and then onto writing books. He held various jobs throughout his adventures to fund his trips and feed this style of lifestyle. He know writes guide books that while don’t pay very well certainly allow him to take longer trips away to fulfil his passion.

In this episode we chat all about hiking, climbing and simply following your passion. If you want to enjoy what you do then you may need to make some compromises in life.

Passion filled and very enjoyable, I hope you felt the same. Until next time peace, passion and purpose.