Are you shrinking to make others comfortable? In this episode of Leilani’s Couch, Leilani calls out the habit of hiding behind “humble energy” and challenges you to stop playing small. It’s time to own your wins, your story, and your space—without guilt. Learn the difference between humility and hiding, and how to walk into rooms with boldness, alignment, and full presence.

Networking is a game-changer—but what happens when you're an introvert still learning how to play it? In this episode of Leilani’s Couch, Leilani shares her personal journey of building businesses and brands while slowly getting comfortable in the networking space. Learn how to connect powerfully without forcing extroverted energy, and why presence, alignment, and intention are your greatest tools for growth.

As strong women, we often feel the pressure to be everything to everyone—until it drains us. In this episode of Leilani’s Couch, Leilani reminds you why choosing softness in private is the key to staying solid in public. It’s not about being perfect. It’s about being whole. Learn how to give yourself the grace you give to others—and protect the version of you that still needs nurturing, too.

Because sometimes, all you need is ten minutes… to rest, reset, and rise again.

What do you do when someone you thought was a friend turns around and tries to sabotage your character or your business? In this episode of Leilani’s Couch, we’re talking betrayal, boundaries, and bouncing back with grace. Leilani shares how to protect your peace, elevate in silence, and never let someone’s insecurity interrupt your destiny.

Because sometimes, all you need is ten minutes… to remember your name and reclaim your power.

Do you feel stuck, even though you’re doing the work? It might not be your mindset—it might be your circle. In this episode of Leilani’s Couch, Leilani breaks down why the wrong relationships can quietly block your growth and how the right alignment can unlock your next level. It’s not about being better than anyone. It’s about choosing people who match the version of you that you’re becoming.

Sometimes, all you need is ten minutes… to clear the space and elevate.

Ever feel like you're faking your way through success? Like you're not as qualified, talented, or worthy as people think? That’s imposter syndrome—and it's more common than you think. In this episode of Leilani’s Couch, Leilani breaks down why imposter syndrome shows up most when you're leveling up, and how to stop letting it control your confidence. It’s time to stop shrinking and start owning your brilliance.

Because sometimes, all you need is ten minutes on the couch… to remember who you are.

Feeling disconnected from who you are? You’re not alone. In this episode of Leilani’s Couch, we’re diving into what it really means to “feel lost” and how that moment of confusion is actually a powerful invitation to return to yourself. Leilani shares three grounding steps to help you reconnect with your purpose, rediscover your joy, and release who you thought you had to be.

This isn’t just motivation—it’s a mindset reset for women ready to rise. Because sometimes, all you need is ten minutes on the couch… to remember who you are.

Join Leilani and a panel of inspirational women for the Boss Women Network Roundtable Discussion. In this episode, the participants delve into various topics critical for women in business, including developing a millionaire mindset, the art of reinvention, conquering self-doubt, and building a personal brand. Each panelist shares their personal journey, including struggles, triumphs, and strategies that helped them overcome obstacles and achieve success. Expect real talk, valuable insights, and actionable advice from real estate math coach Waukesha, mental health counselor Sarah Lynn Green, entrepreneur Adelia Fakhri, recruitment consultant and career coach Nicole, and business growth strategist Nerissa Malloy. This is a must-watch for anyone looking to elevate their mindset and business acumen.00:00 Technical Difficulties and Introductions03:22 Welcome to the Boss Women Network Roundtable04:15 Meet the Panelists09:07 The Millionaire Mindset: Thinking Bigger in Business and Life10:56 Overcoming Self-Doubt and Embracing Faith15:21 Shifting from Employee to Entrepreneur Mindset24:57 The Art of Reinvention: Becoming the Woman You Need to Be31:12 A Friendship Turned Sour32:11 Rebuilding and Reinventing33:11 The Journey of Reinvention34:33 Real Estate Ventures and Challenges38:59 Overcoming Self-Doubt47:46 Building a Personal Brand54:46 Closing Thoughts and Contact Information

In this episode of the Boss Woman Network Podcast, we are joined by Dr. Danielle Griff, a holistic wellness coach specializing in alleviating stress, anxiety, and pain from grief and trauma. Dr. Griff shares her personal journey through significant life challenges, including losing her father and father-in-law while coping with postpartum depression during the COVID-19 pandemic. She discusses how she found solace in yoga, somatics, and hypnotherapy, ultimately dedicating her career to helping others navigate similar struggles. We discuss her book 'Somatic Exercise Made Simple,' the benefits of somatic healing, her online workshops, and practical advice for managing stress and improving mental and physical wellness. Tune in for an inspiring conversation about resilience, self-care, and holistic health.00:00 Introduction and Welcome00:37 Meet Dr. Danielle Griff01:02 Personal Journey Through Grief and Trauma03:34 Discovering Yoga and Somatics04:54 Impact on Marriage and Family07:04 Balancing Work and Health09:57 The Importance of Addressing Emotional Pain18:01 Somatic Healing Explained20:12 Joining the Virtual Community23:32 About the Book Series27:41 Final Thoughts and Inspiration