From our family to yours, the staff at Lejeune Family Medical Practice wish you a Merry Christmas and a Happy New Year's Resolution!
Join Dr Michael Smith as brings the sounds of excited children unwrapping presents around the Christmas tree.
Losing even small amounts of weight can make big differences to chronic conditions such as osteoarthritis, hypertension and diabetes mellitus. Increasing your incidental exercise is one way to help with the battle of the bulge.
Also, imagine what life could be like if you were to ditch the cigarettes for good?
Listen to episode three for authoritative and helpful information on weight loss and smoking cessation with thanks to Healthily and their GoShare platform, www.healthily.com.au
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