You’re listening to 90% Mental: Conversations with Grant Parr – Episode 187

Today, Mental Performance Coach, Grant Parr sits down with 4x Crossfit Games Athlete, Leka Fineman, to talk about vulnerability, confidence, and her mindset in transitioning from an athlete to a coach. Her time as an athlete hasn't come to an end just yet though, Leka has decided to commit to competing in this year's CrossFit Games on August 3rd! Please also note that this episode was recorded before she has decided to competing in this year's game.

Leka shares how her perception of mental toughness has changed over the years and what she has learned along the way that keeps her strong mentally and physically.

If you want to know more about navigating the transition from an athlete to a coach and the mindset behind it all, then this is a must-listen episode!

Link:

https://www.lekafineman.com/about

https://www.instagram.com/lekafineman/?hl=en