LEMeKNOWPOD

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Natalie Garcia

​

Natalie Garcia is an LA based Chicana Creative Professional: an Author, Spoken-Word Poet, and Creative Director. She is driven by a passion to challenge the Latina narrative. She is confident that the wisdom she inherited from her ancestors and from her own life experiences shapes a perspective that can nurture her community into healing and growing. She guides us all into becoming Las Brujitas del Jardin. Natalie’s writing focuses on self-love, healing, and spiritual practices. Her first book  “Cósmica” is a collection of Spanglish poems, mantras, and magical self-care rituals. It was published in the fall of 2021 with Alegria Publishing. Natalie is currently pursuing her Ph.D. in Positive Psychology to help normalize therapy, brujeria, and trauma healing in the BIPOC community.

IG:

@loveitnat

@labrujitadeljardin


You can grab your copy of Cosmica at

https://labrujitadeljardin.com/shop/p/sz0vavjc08d3d5gtrzfikin0ckl7hn

Enjoy this episode.

Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Virgo

Artist: Jadu Jadu

What up everyone!!

Welcome to another episode of LEMeKNOW

No guest in today's episode

I take some time to answer some of the questions you sent on IG.We talk 2021 and what I hope 2022 brings. I also thank you endlessly for supporting this show. I hope you like this episode and are entertained.

IG/FB

@lemeknowpod

Keep the questions coming!!!

Do like the podcast?

Leave a review of 5 stars, please!!!

We are on iTunes/Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: You ll Never Walk Alone

Artist: Brittany Howard

What up everyone!!

Welcome to another episode of LEMeKNOW

This week I bring you our Christmas Solo Bolo

I invited some of my favorite listeners to participate in our Christmas Family Feud Solo Bolo edition. I invited Angelina (@1outast081924) Taylor (@taylor.lindsey323) aka (@theplantplugla) Erica (@ems.crochet_) and Crystal. In the Solo Bolo fashion I answer some questions sent on IG. I hope you all have a great holiday and spend time with love once and receive many blessings this year. Play along with us and tell us what you think of the show. Should I do it again? Thank you endlessly for supporting this show. I hope you like this episode and are entertained.

Make sure you support small business like 
Angelina's @_1outcast_trick_nsweet_treats
Ericas @ems.croshet_
Taylors @theplantplugla

 IG/FB

@lemeknowpod 

Keep the questions coming!!!

Do like the podcast?

Leave a review of 5 stars, please!!!

We are on iTunes/Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title:  Rudolph The Red Nosed Reindeer
Artist:DMX

What up everyone!!

Welcome to another episode of LEMeKNOW

No guest in today's episode

This week I bring you our 24th Solo Bolo. On this week’s episodeI share some effermations and I interpret I quote that spoke to me this week. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to  send in some questions to be answered on the next Solo Bolo. Thank you for allowing me to entertain you, I hope you enjoy this week’s episode.

IG/FB

@lemeknowpod

Keep the questions coming!!!

Do like the podcast?

Leave a review of 5 stars, please!!!

We are on iTunes/Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Cant Hold Me

Artist:  Emily King

What up everyone!!

Welcome to another episode of LEMeKNOW

No guest in today's episode 

I take some time to answer some of the questions you sent on IG. I share my affirmation with you. Hopefully you say it outloud with me. I also thank you endlessly for supporting this show. I hope you like this episode and are entertained.

 IG/FB

@lemeknowpod 

Keep the questions coming!!!

Do like the podcast?

Leave a review of 5 stars, please!!!

We are on iTunes/Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Clouds

Artist: NF

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Bianka Rodriguez

​

Bianka is the author of @builthroughpain_. A poetry book that touches on subject such as panic attack, suicide, rape, and hope. Her book is now available at Amazon.com. She is also a photographer that loves to capture those special moments in life. On this episode we talk about her book Built Through Pain, her journey into becoming an author, and what she hopes to accomplish through her book. 

IG:

@chulaquiles13

@builthroughpain_

@rodriguezphotos_

Enjoy this episode.

Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Somewhere over the Rainbow

Artist: Isreal “IZ” Kamakawiwo’ole

What up everyone!!

Welcome to another episode of LEMeKNOW 

This week I bring a very special episode to help you get into the Halloween spirit. 

This episode I asked my friend Johanna owner of @creepyperocute to come on. We talk about Halloween, why she loves the holiday so much and how scare I am of going to Knott's Scary Farm.Let me know what you think of the episode, and I hope you are able to finish the whole episode without getting too scared.

IG/FB 

@lemeknowpod

Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Ghosts N Stuff
Artist: Deadmau5 feat. Rob Swire 

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Victoria Gómez

​

Victoria Gómez - aka Tori aka Leona Luz - is a born and raised Angeleno. Growing up in the SGV, she embraces her Chicanx/Latinx heritage and identifies with the LGBTQ+ community. She specializes in grassroots organizing, fundraising, good trouble making, and creative design. Her passion and purpose is to create safe spaces for youth, especially youth of color, to express who they are, their needs, and their ambitions. As Executive Treasurer, Victoria guides the financial flow of PIT, as well as Treasures a Culture that centers radical empathy, intergenerational healing, and approaches to business that are community-based, trauma-informed, and anticapitalist at heart.

IG:

@whataluzr

@prideintruth

Enjoy this episode.

Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Love Yourz

Artist: ​​JCole

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Sophia Veliz

​

Sophia is the owner and creator of not your granny's cookies. Her cookie recipe has been passed down from generation to generation, tired of keeping the secret for herself she decided to start her own business. Originally she started making cookies infused with cannabis to help her cope with personal pain she started selling her product to those that like to partake as well when one of her clients asked if she had some without cannabis from there her business was born. Now she is known to have some of the best cookies in the Harbor Area. You don't believe me, as Big Boy from Real 92.3 or better yet go try them yourself.

IG: @notyogrannycookies

Enjoy this episode.

Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Not Yo Granny's Cookies

Artist: ​​Tall Flame

What up everyone!!

Welcome to another episode of LEMeKNOW

No guest in today's episode 

This week I bring you our 23th Solo Bolo. On this week’s episodeI share some effermations and I answer some questions sent through IG. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to  send in some questions to be answered on the next Solo Bolo. Thank you for allowing me to entertain you, I hope you enjoy this week’s episode.

 IG/FB

@lemeknowpod 

Keep the questions coming!!!

Do like the podcast?

Leave a review of 5 stars, please!!!

We are on iTunes/Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Blessed

Artist:  August Charles