Lemonade Legend Podcast

Life Happens, Let's Role With it. That is the main theme of Christina's life past and present. Christina was diagnosed with complex PTSD starting from the age of 5 with a traumatic event. She continued to suffer from trauma her entire childhood and was well into adulthood before she received her diagnosis and began to see how different her life was from those around her. Physically she developed a whole host of problems, from high blood sugar, thyroid disease, migraines, digestive problems and that's a beginning.

Not wanting to be a slave to medication, Christina began a self-help and faith journey to heal herself both physically and mentally. She learned that the longer your body is caught in the fight or flight mode the more your body breaks down. She sought the help of naturopathic experts, books on holistic healing, and a lot of trial and error when it came to eating. This is the path that led her to where she is now, not cured, but in a manageable state of good health and joyful thinking. As a nutritionist, she helps others to learn how to heal themselves through food, exercise, and positive thinking. Life is a choice and we have the ability to choose how we want to live. Christina is a thriving example of taking a lifetime of pain and turning it into a life of purpose and meaning.

Host Michelle Faust and Dr. Benda talked extensively about what a Meologist is. It’s about creating the best you. To be successful, to give to others, to find your true joy in life, you need to focus on you. What may seem selfish is actually the most selfless thing to you can do to fill your own well enough to give. Dr. Brenda has traveled all over the world in missionary work and she has taken her years of understanding people, cultures, diverse lifestyles and created a business around the diversity of her experiences. She has fascination tales to share about what it is like to be a black female missionary in remote areas of the world.

Lemonade Legend with Special Guest Meredith Richardson

Jeannine Riant

A Self-Aligned Intuitive Guide

The Gratitude Specialist and Client Retention Expert with Special guest Tina Torres

Tracey Ferrin

Bestselling author of Upstruggle

How an intuitive can guide you in life and business with special guest Tracy St Croi

Is COVID-19 causing you to spiral down the depression path? This lively, honest, and real conversation with Sam will help stem the fall.

Lemonade Legend With Special Guest Patricia Grover

Lemonade Legend With Special Guest Debbie Delgado