This week Neha and Shalini acknowledge the intense energy required for restarting or hitting play after a long pause. Starting again is pivotal for growth though the exchange can be a heavy toll of going down a deep, dark, uncomfortable path to slay those inner dragons.

Restarting, at every age though healing, can be paralyzing - so tune in to hear how these 2 friends help each other to journey away from dark with grace and greatness.

EP: Ramanan Somaskanda

Music: https://bit.ly/3OEhxNm

License code: R6IPPBYUPYDJOCLM

(Part 2 of 2) Listen here for the conclusion of Shalini and Neha's conversation with "get stacked" a local shehero Amanda Ethridge - soloprenuer, mom, wife and more. Her local jewelry business, Get Stacked Beads, started during the pandemic while she battled barriers thrust in her path.

Follow along as Amanda details how her faith, family and good therapy brought her to ultimate healing through self-love and inner confidence. (Part 2of 2)

Just for Lentil Soup for the Soul listeners, Get Stacked Beads is offering a special discount off their jewelry. 20% off with the code LENTILSOUP (all caps). Apply it on the website https://www.getstackedbeads.com/ or DM LENTILSOUP Instagram @getstackedbeads

EP: Ramanan Somaskanda

Music: https://bit.ly/3OEhxNm

License code: R6IPPBYUPYDJOCLM

This week Neha and Shalini "get stacked" with local shehero Amanda Ethridge - soloprenuer, mom, wife and more. Her local jewelry business, Get Stacked Beads, started during the pandemic while she battled barriers thrust in her path.

Follow along as Amanda uses faith, family and good therapy for her ultimate healing through self-love and inner confidence. (Part 1 of 2)

Just for Lentil Soup for the Soul listeners, Get Stacked Beads is offering a special discount off their jewelry. 20% off with the code LENTILSOUP (all caps). Apply it on the website https://www.getstackedbeads.com/ or DM LENTILSOUP Instagram @getstackedbeads

EP: Ramanan Somaskanda

Music: https://bit.ly/3OEhxNm

License code: R6IPPBYUPYDJOCLM

This week Neha and Shalini continue to transform the inner dialogue. Standing firm in your beliefs and values is what truly makes you tall. Grant yourself grace as you strive for healing. And you don’t want to miss the crab in the bucket story!

EP: Ramanan Somaskanda

Music: https://bit.ly/3OEhxNm

License code: R6IPPBYUPYDJOCLM

This week Neha and Shalini chat about being present even if it requires encouraging the uncomfortable. Rise up with them as they break down their internal barriers.

EP: Ramanan Somaskanda

Music: https://bit.ly/3OEhxNm

License code: R6IPPBYUPYDJOCLM

This week Shalini and Neha welcome their first guest! Journalist and award-winning author Veena Rao joins them at the table. They chat about her book Purple Lotus delving deep into its themes of seeking light from within, mental illness, the immigrant journey, isolation and marital abuse.

You don’t want to miss this deeply relevant conversation

Producer: Ramanan Somaskanda

Music: https://bit.ly/3OEhxNm

License code: R6IPPBYUPYDJOCLM

Tune in for more getting to know Shalini and Neha, as they create space for each other to craft their own unique soup recipes.

Music: https://bit.ly/3OEhxNm

License code: R6IPPBYUPYDJOCLM

This week, Neha and Shalini dive into the many tailspins that give us pause.. Those times when external voices rule over self worth. Tune in as they identify the strength of their own soup.

Music: https://bit.ly/3OEhxNm

License code: R6IPPBYUPYDJOCLM

Meet Neha and Shalini - one serendipitous meeting over two vacation coffees... scintillating starting ingredients for our lasting friendship. We dish our own soup about healing, transformation, barriers that have both shaped and changed us.

Music https://bit.ly/3OEhxNm

License code: R6IPPBYUPYDJOCLM

We're grateful to have you at our table. Dive in with us as we share our weekly recipe of talk soup, with a dash of spice and nice to transform your daily bowl of soup.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/matrika/when-we-were-young

License code: R6IPPBYUPYDJOCLM