We cannot please everyone and even though is something obvious we tend to do it. Trying to please everyone is something really toxic because it harms you and also the people around you.

When you’re a control freak you will lose your time, energy and even your relationships. You should be prepared to avoid this toxic perception and also you can solve it.

If you are scared of change you’ll not be able to develop new healthy habits which are the main point of all these podcasts. So to take advantage of a healthier life I’m gonna share with you some solutions to embrace healthy changes.

You empower others over you when they can control the way you feel, the way you think and even the way you act. With this podcast, you will be able to take control of your own life.

I though this wouldn’t affect me but turns out that this is more common than what you think. In this podcast I’m gonna share some examples and the solution to this toxic mindset.

In this podcast I explain why there appear skin problems but also I mainly talk about facial mapping.

We will analyse the research behind this claims and also we’ll prepare chocolate to understand the whole process.

Lets see for once and for all if the sugar inside fruits are bad for our health.

Is considered the 1st and 2nd cause of dead worldwide so this is statistics are a warning. With this podcast I hope I can share with you the recommendations that you need to know so you can be out of the statistics and also to improve your life’s quality.

I talk about life, health and nutrition because I’m creating a book since you loved the nutritional plan. But I need your help to crowdfund it through [my store] or through [Indiegogo].