Zelfvertrouwen of vertrouwen op jezelf. Voor mij 2 verschillende dingen. Vertrouwen op mezelf was de hoeksteen voor mijn eigen proces naar helen van complex trauma. Daarover gaat deze podcast: waarom verlies je zelfvertrouwen en hoe kan je opnieuw zelfvertrouwen winnen. Je mag je verwachten aan een aantal inzichten en concrete tips.

Leren vertrouwen op jezelf

Uncertainty, doubt, restlessness, loneliness, fear, trauma.
It might sound strange, but so many people carry the weight of it—every single day.

This podcast is about finding something else.
Contentment. Gratitude. Inner strength. Peace. Love.
About choosing to grow—not by fixing yourself, but by showing up for yourself.
It’s about becoming aware of who you are, how you’ve come to live the life you’re living, and asking yourself the real questions—the hard ones.

And then?
It’s up to you.
To step into your life with both feet.

Health & Fitness

Mental Health

Education

Self-Improvement

Uncertainty, doubt, restlessness, loneliness, fear, trauma. It might sound strange, but so many people carry the weight of it—every single day. This podcast is about finding something else. Contentment. Gratitude. Inner strength. Peace. Love. About choosing to grow—not by fixing yourself, but by showing up for yourself. It’s about becoming aware of who you are, how you’ve come to live the life you’re living, and asking yourself the real questions—the hard ones. And then? It’s up to you. To step into your life with both feet.

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Leren vertrouwen op jezelf

Leren vertrouwen op jezelf