Leslie Dowling is a Certified Functional Nutrition & Lifestyle Practitioner. In this episode, Leslie describes the importance of customizing your healthy and clean eating meals and snacks to your health & wellbeing. You will learn the reasons why people get stuck in bad eating habits. Listen to learn how to start developing healthy eating habits, how it affects our health and wellbeing. 

To learn more about Leslie and get in touch with her, visit her Instagram page at: www.instagram.com/eastwestfunctionaltraining  - Leslie's IG Handle: @eastwestfunctionaltraining - You can DM her on her IG page. 

***This podcast is sponsored by www.happybeingwell.com - your online store for fashionable, comfy and unique activewear leggings, natural soaps, natural deodorants, natural candles, essential oils, crystals, 100% organic facials masks & much more self-care products. Subscribe to Happy Being Well's email newsletter for 10% off all products including free shipping on all items in the USA. ***