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Less Brunches More Crunches Podcast
Less Brunches More Crunches Podcast episodes
- Excuses Are Socially Accepted Now
We live in a society where excuses get celebrated more than effort. People defend laziness, justify bad habits, and attack anyone who tells the truth. In this episode, I break down why excuses are socially accepted now — and how to rise above the culture of comfort.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
1 hr 10 min - Why Accountability Feels Like an Attack
In a culture built on excuses, accountability feels offensive. When someone tells the truth, it sounds like judgment. When someone pushes you to do better, it feels like an attack. In this episode, I break down why accountability triggers people — and why it’s the only thing that leads to real change.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
1 hr 1 min - Victimhood Is the New Currency
Victimhood used to be something people wanted to overcome — now it’s something people cash in on. Attention, validation, and excuses have replaced accountability and effort. In this episode, I break down why victimhood is the new currency and how choosing responsibility is the real flex.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
1 hr 10 min - America Rewards Victimhood
In today’s culture, responsibility gets attacked while victimhood gets rewarded. Blame earns attention, excuses get defended, and accountability is treated like aggression. In this episode, I break down how America rewards victimhood — and why choosing discipline is the only way to separate yourself.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
1 hr 23 min - Victimhood Is a Choice
Playing the victim might get you sympathy — but it won’t get you results. Every time you choose excuses over effort, you’re choosing to stay stuck. In this episode, I break down why victimhood is a choice and how accountability is the only real path to growth.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
CMartyFit
1 hr 12 min - The Victim Mindset Is Keeping People Weak
The victim mindset feels good — because it removes responsibility. Blame replaces discipline, excuses replace effort, and nothing ever changes. In this episode, I break down how victim mentality keeps people weak and why accountability is the only way out.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
1 hr 23 min - Why Most People Never Change
Most people don’t fail because they lack information — they fail because they avoid discomfort. Change requires discipline, honesty, and sacrifice, and most people aren’t willing to give that up. In this episode, I break down why most people never change… and how to separate yourself from the crowd. 📞 Book a Coaching Call: https://calendar.google.com/calendar/... 🔥 CMartyFit Fitness 101 Foundations (Start Here): https://stan.store/CMartyFit/p/cmarty... 🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com 👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com 💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
1 hr 17 min - How to Win in a Soft Culture
We live in a culture that celebrates weakness, excuses, and comfort — so how do you win in a world like that? By becoming the opposite. In this episode, I break down exactly how to rise above a soft culture and build discipline that makes you unstoppable.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
1 hr 6 min - America Is Soft and Proud of It
America used to value toughness, discipline, and resilience. Now softness is celebrated, excuses are protected, and effort is optional. In this episode, I break down why America is soft — and why people are proud of it instead of fixing it.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
1 hr 16 min - America Would Rather Complain Than Improve
America spends more time complaining than improving. Everyone has excuses, opinions, and something to blame — but very few people want to put in the work to actually change. In this episode, I break down why America would rather complain than improve, and how discipline is the real separator.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
1 hr 9 min
About Less Brunches More Crunches Podcast
From the publisher's feed
Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.