Less Clutter. More You.

Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼

As we head into spring are you starting to think about what’s in your closet? 

When you look at the clothes in your closet do they make you feel like the best version of yourself?

Today, I’m chatting with Laura P Barker. Laura is a closet curator, organizer and personal stylist for women over the age of 40. Laura’s mission is to help you uncover what works for you so you can feel beautiful, confident and celebrate who you are today and who you are becoming.

Laura and I delved deep into the significance of letting go of clothing that no longer serves a purpose and embracing slow, intentional change when it comes to refining your wardrobe.

From embracing change and letting go of clothing that no longer serves you, to the transformative experience of wearing well-constructed, timeless pieces we covered it all.

Laura is sharing practical tips for refining your wardrobe, closet organization and navigating seasonal fashion trends. 

So, if you are ready to embark on a transformative journey of intentional style changes that will inspire you to curate your wardrobe with purpose and embrace the beauty of personal transformation, press play and listen in!

Connect with Laura:

Website: www.laurapbarker.com

Instagram: @laurapbarker

LinkedIn: @laurapbarker

Spring Refresh https://www.laurapbarker.com/ 

Related Episode:

Ep 1 From Closet Designer to Organizer - https://www.lesscluttermoreyou.com/2146900/12481260-from-closet-designer-to-organizer

Episode Highlights

• Personal style evolution: preferences change over time

• Letting go of emotional attachments to clothing

• Being intentional when curating your wardrobe

• Embracing body transformations and style shifts

• Quality over quantity in wardrobe choices

• Positive body image and self-acceptance

• Decluttering your wardrobe

If you’re ready to embrace your space, hit subscribe so you don't miss an episode.

Want to stay in touch , dive deeper, and take action towards living with less clutter and more you?

Connect with Maggie:

• Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist

• Instagram : https://www.instagram.com/chesterfieldorganizingco/

• Facebook: https://www.facebook.com/chesterfieldorganizingco

• Website: https://www.chesterfieldorganizingco.com/

Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼

Are you aware that your nervous system plays a role in how our clutter affects us mentally and physically as well as how we work through the clutter and stay on top of it?

A recent study showed that 84% of Americans, mothers in particular, have higher levels of stress than those that live in well organized homes. 

So, how exactly do we respond when we are under a lot of stress or the clutter is built up and feels overwhelming - what can we do to regulate our nervous system when this happens?

Today, we are joined by Leah Davidson. Leah is a registered Speech-Language Pathologist and a certified Life Coach who specializes in helping people with traumatic brain injuries rebuild their lives.

Leah’s training and experience has given her a unique perspective of the brain and nervous system, how they work and how resilient they are.

In today’s episode Leah walks us through what our nervous system is, the importance it plays in our lives and how it plays a part in how we approach the clutter in our lives.

Leah’s also sharing her 3-step process on how to help yourself when you find yourself in a state of dysregulation when it comes to feeling stressed in your life.

Are you ready to gain valuable insights into the nervous system’s impact on our mental and physical well-being, along with practical strategies for regulating your nervous system and managing clutter-related stress? Press play and listen in!

Episode Highlights

• Understanding your nervous system

• Relaxation techniques for managing stress

• How clutter affects mental and physical well-being

• Training and strengthening your nervous system through daily routines

• Using tools to regulate the nervous system and declutter thoughts

• A 3-step approach to establishing physical and emotional safety when feeling dysregulated

• Body doubling for stress relief

• Overcoming perfectionism

Connect with Leah

Website: www.leahdavidsonlifecoaching.com

Membership link:  https://leahdavidsonlifecoaching.com/connections

Instagram:@leahdavidsonlifecoaching

Facebook: @leahdavidsonlifecoaching

Podcast:

If you’re ready to embrace your space, hit subscribe so you don't miss an episode.

Want to stay in touch , dive deeper, and take action towards living with less clutter and more you?

Connect with Maggie:

• Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist

• Instagram : https://www.instagram.com/chesterfieldorganizingco/

• Facebook: https://www.facebook.com/chesterfieldorganizingco

• Website: https://www.chesterfieldorganizingco.com/

Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼

Do you get confused when it comes to the words declutter and organization?

Are they the same? 

The terms decluttering and organizing are often used interchangeably, however, they are two different concepts that compliment and depend on each other.

Decluttering, the heavy lifter in the organization process, involves removing unwanted and unnecessary items, creating space, and simplifying your surroundings. 

Whereas, organizing will step in after you declutter, focusing on arranging the items you've decided to keep in a systematic way to maximize efficiency and function.

So, today’s episode is diving into the essential question you should ask yourself to discern whether you’re in the decluttering or the organization phase and the importance of when to declutter and when to organize.

If you are ready to dive into the differences between decluttering and organizing, and why they work hand-in-hand to create a space that works best for you - press play and listen in!

Episode Highlights

• What is the difference between decluttering and organizing

• Benefits of decluttering

• Importance of decluttering

• Why you need organization systems in place

• Effect clutter has on our emotions

• The need to reevaluate and refine your organized spaces for long-term efficiency

Don’t miss episode 2 Benefits of Living with Less Clutter

If you’re ready to embrace your space, hit subscribe so you don't miss an episode.

Want to stay in touch , dive deeper, and take action towards living with less clutter and more you?

Connect with Maggie:

• Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist

• Instagram : https://www.instagram.com/chesterfieldorganizingco/

• Facebook: https://www.facebook.com/chesterfieldorganizingco

• Website: https://www.chesterfieldorganizingco.com/

Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼

I was recently scrolling Instagram and saw a video that just didn’t sit right with me and it was the inspiration behind today’s episode of what to do and what not to do when decluttering your space.

If you are feeling overwhelmed when it comes to decluttering, if you find yourself wanting to rush through the process, or wanting to start with the big sentimental items and then feeling discouraged with a lack of progress, or buying all the storage baskets before you know if you even need them then you will find this episode incredibly helpful when it comes to decluttering your space.

So, if you are ready to dive into the crucial do's and don'ts of decluttering and the top things to consider during your journey to create space and organization in your life, set your own personal goals, and learn how to make space for a more intentional and mindful lifestyle - press play and listen in!

Episode Highlights

• Don’t rush the decluttering process

• Start small and work your way up

• Avoid starting with the sentimental items

• Move the clutter out

• Don’t rush to fill the space you just decluttered

• Respect other’s items

• Avoid buying storage containers. Do you really need them?

• Don’t compare your declutter process with someone else’s

• Approach decluttering with mindfulness and intention

If you’re ready to embrace your space, hit subscribe so you don't miss an episode.

Want to stay in touch , dive deeper, and take action towards living with less clutter and more you?

Connect with Maggie:

• Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist

• Instagram : https://www.instagram.com/chesterfieldorganizingco/

• Facebook: https://www.facebook.com/chesterfieldorganizingco

• Website: https://www.chesterfieldorganizingco.com/

Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼

Do you find yourself constantly battling the clutter? Where does it come from? Why does it pile up without us noticing? 

When clutter piles up it’s usually due to a combination of different factors and I’ve identified 8 places that you can start to think about and become a little more aware of where clutter is coming from. Because when we become aware of our surroundings that is when we can start to prevent clutter. 

So, join me as we start to recognize where the sources of clutter in your life may be coming from and how you can become more aware of how clutter enters our lives and then take action to prevent the clutter from building up.

If you are ready to pave the way for a clutter-free and organized lifestyle press play and let’s go!

Episode Highlights:

• Where does clutter come from

• Unveiling the 8 sources of clutter in your life

• How overcommitment contributes to clutter

• Clutter arising from excessive consumerism

• Sentimental attachment and difficulty letting go

• Transitions is a breeding ground for clutter

• Delayed decision making is a fast pass to clutter

• Clutter due to poor time management

• How our stress levels affect the clutter around us

• Perfectionism plays a role in how much clutter we have

• Need for daily routines and habits to combat the clutter

• How to take action in battling the clutter

If you’re ready to embrace your space, hit subscribe so you don't miss an episode.

Want to stay in touch , dive deeper, and take action towards living with less clutter and more you?

Connect with Maggie:

• Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist

• Instagram : https://www.instagram.com/chesterfieldorganizingco/

• Facebook: https://www.facebook.com/chesterfieldorganizingco

• Website: https://www.chesterfieldorganizingco.com/

Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼

Welcome back to the Less Clutter, More You podcast, which was formerly the Mind Your Clutter podcast!

Today we are going to dive into the power of decluttering for your inner peace and personal growth!

But first, you may be wondering where I’ve been and why the podcast was on hiatus.

And in today’s episode I’m sharing with you how as I brought on a team and saw my professional organizing business growing I had to slow down in other areas of my life - mainly the podcast.

But what I found when slowing down and simplifying my life, I was able to gain more traction and see more growth which has led me back to this podcast.

So, join me as I dive into how many of us struggle with clutter not only in our physical space but also in our thoughts, commitments, relationships and digital spaces. The value of slowing down in order to keep moving forward, the power of seeking support and having accountability to sustain momentum and the impact decluttering has on our personal well-being.

Don’t forget to grab your free decluttering checklist! https://www.maggiebrittain.com/declutteringchecklist

Episode Highlights

• Why Maggie took a break and what motivated her return to the podcast

• The growth of Maggie’s in-person organizing business

• How slowing down helped Maggie move forward and grow

• The importance of addressing clutter in physical spaces as well as in our thoughts, commitments, relationships and digital spaces

• The value of investing in professional support and accountability

• How decluttering can help you show up as your true self

• When you can expect the return of Clear the Clutter Academy

• Upcoming plans for in person events

If you’re ready to embrace your space, hit subscribe so you don't miss an episode.

Want to stay in touch , dive deeper, and take action towards living with less clutter and more you?

Connect with Maggie:

• Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist

• Instagram : https://www.instagram.com/chesterfieldorganizingco/

• Facebook: https://www.facebook.com/chesterfieldorganizingco

• Website: https://www.chesterfieldorganizingco.com/

Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼

Don't miss this candid chat that dives into the ABC's of becoming a happier human with Kitty Kistler.

Kitty has been around the block a time or two in coaching busy women to take a closer look at who they are and where they are going.

As a speaker and advocate,  her fresh perspective on capabilities vs capacity and how that relates to the clutter in our every day lives, is sure to have you taking a step back ( or pulling the arrow back as she says ) so you can "unleash your power" and create more ease in your life.

Visit her website to grab all her resources and take her Time Boss quiz to get started down the path to  " stepping into the full expression of who you are and refusing to settle for anything less. "

https://www.kittykistler.com/

If you’re ready to embrace your space, hit subscribe so you don't miss an episode.

Want to stay in touch , dive deeper, and take action towards living with less clutter and more you?

Connect with Maggie:

• Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist

• Instagram : https://www.instagram.com/chesterfieldorganizingco/

• Facebook: https://www.facebook.com/chesterfieldorganizingco

• Website: https://www.chesterfieldorganizingco.com/

Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼

May 5th  | Mind Your Podcast | Season 1 Episode 5

Whether you are approaching a downsize in your near future or further down the road, whether you are helping a loved one work through that transition , or whether you just want to simplify your current space - this is the key to moving forward in that right direction! 

If you’re ready to embrace your space, hit subscribe so you don't miss an episode.

Want to stay in touch , dive deeper, and take action towards living with less clutter and more you?

Connect with Maggie:

• Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist

• Instagram : https://www.instagram.com/chesterfieldorganizingco/

• Facebook: https://www.facebook.com/chesterfieldorganizingco

• Website: https://www.chesterfieldorganizingco.com/

Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼

As a parent of a neurodiverse child myself, I know how important communication is to sharing spaces with someone who may think or process things differently than what is usually seen as the norm. 

Thanks to Alex Leech, she's here to share some tips on what has worked for herself , her clients and her own family when it comes to sharing spaces with neurodiverse individuals. 

For over 20 years she has worked in the field of Health Sciences as a Regulated Health Professional and has spent countless hours reading, researching & studying the integral relationship between neuroscience, mental health, and how it applies to all aspects of life. She is a parent of 2 amazing autistic teens , each with multiple diagnoses and through their assessment process, discovered she too was neurodivergent. 

Connect with Alex Leech - ( Neurodiversity Consultant and Coach )

• https://alexleech.ca/
• Instagram @alexleechconsulting 

If you’re ready to embrace your space, hit subscribe so you don't miss an episode.

Want to stay in touch , dive deeper, and take action towards living with less clutter and more you?

Connect with Maggie:

• Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist

• Instagram : https://www.instagram.com/chesterfieldorganizingco/

• Facebook: https://www.facebook.com/chesterfieldorganizingco

• Website: https://www.chesterfieldorganizingco.com/

Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼

Which one of these 5 types of clutter may be showing up in your life? 

We are all familiar with physical clutter, but can you recognize other areas of your life that clutter may be showing up? 

Tune in to find out exactly what clutter is and how clutter can show up well beyond spaces like your closets and cabinets. 

If you’re ready to embrace your space, hit subscribe so you don't miss an episode.

Want to stay in touch , dive deeper, and take action towards living with less clutter and more you?

Connect with Maggie:

• Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist

• Instagram : https://www.instagram.com/chesterfieldorganizingco/

• Facebook: https://www.facebook.com/chesterfieldorganizingco

• Website: https://www.chesterfieldorganizingco.com/