Do you struggle with impulse control?

Do you feel like life is moving too fast and you have very little time to enjoy the simple moments & small pleasures in life?

Then this pod is for you :)

Join Blaise as she speaks on 10 ways you can practice being more mindful in your day to day life.

She will cover nutrition, exercise, career and relationship advice for YOU the busy professional who wants to feel LESS drained and MORE relaxed. Enjoy!