Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He is host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews.  

A “coach to the coaches,” Abel has worked with thousands of people across the world to optimize performance, mindset, health, and longevity. Abel was named one of the 100 Most Influential People in Health and Fitness by Greatist and has been featured in documentaries, ABC TV, Entertainment Tonight, People, WIRED, South by Southwest, and hundreds more.

 

I am really excited to have Abel as a guest today to talk about a couple of topics you guys have expressed interest in. We talk about minimalism, intermittent fasting, and integrating spirituality into daily routine. I learned so much from this conversation and can't wait to share it with you guys!

 

>>> Connect with Abel on www.abeljames.com or www.fatburningman.com

>>> Check out his podcast, Fat-Burning Man Show: https://podcasts.apple.com/us/podcast/the-fat-burning-man-show-with-abel-james-real-food/id501575043

 

>>> Connect with me on IG @jilliantedesco

>>> Order your copy of my new book, Owning the Wait now! jilliantedesco.co