This episode is a realistic guide to limit phone exposure & improve quality of life. Dr. Abby discusses tips on how to set boundaries with phone usage.-App discussed: OPAL-phonecase Dr. Abby uses for EMF exposure: <a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/47vlled">https://amzn.to/47vlled</a>

This episode is a realistic guide to limit phone exposure & improve quality of life. Dr. Abby discusses tips on how to set boundaries with phone usage. -App discussed: OPAL -phonecase Dr. Abby uses for EMF exposure: https://amzn.to/47vlled

This episode is a realistic guide to limit phone exposure &amp; improve quality of life. Dr. Abby discusses tips on how to set boundaries with phone usage.-App discussed: OPAL-phonecase Dr. Abby uses for EMF exposure: <a href="https://amzn.to/47vlled" rel="noopener noreferrer">https://amzn.to/47vlled</a>

Less Phones, More Life!

Welcome to The Functional Alignment Podcast, where I aim to functionally bring alignment into all aspects of your life. This show is a valuable resource for individuals seeking to optimize their health and well-being.Specializing in the fields of functional medicine, chiropractic, nutrition, and holistic wellness, this podcast is hosted by myself- Dr. Abby Lee Borkowski (also known as @dr.abbylee on Instagram). The goal of this show is to offer insightful discussions and practical advice on achieving optimal health through a holistic approach. From addressing the root causes of stubborn health issues, to exploring the latest research in functional medicine, this podcast covers a wide range of topics to empower listeners with the knowledge and tools to take control of your health. If you are ready to become functionally aligned, keep listening!

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Health & Fitness

Nutrition

Welcome to The Functional Alignment Podcast, where I aim to functionally bring alignment into all aspects of your life. This show is a valuable resource for individuals seeking to optimize their health and well-being. Specializing in the fields of functional medicine, chiropractic, nutrition, and holistic wellness, this podcast is hosted by myself- Dr. Abby Lee Borkowski (also known as @dr.abbylee on Instagram). The goal of this show is to offer insightful discussions and practical advice on achieving optimal health through a holistic approach. From addressing the root causes of stubborn health issues, to exploring the latest research in functional medicine, this podcast covers a wide range of topics to empower listeners with the knowledge and tools to take control of your health. If you are ready to become functionally aligned, keep listening!

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Less Phones, More Life!

Less Phones, More Life!