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In this solo episode, Naomi Alexis (aka The Skin Chick) slows the conversation down and talks about what it really looks like to move through a year on purpose.
This episode is about vision before goals, because planning without clarity is one of the quickest ways to feel overwhelmed, distracted, and emotionally drained.
Over Part 1 and Part 2, Naomi breaks down her Binder Method, the way she personally organizes her year, her focus, and her energy. She talks about naming the year, cutting out noise, and being honest about what’s actually pulling your attention versus what’s moving you forward.
This isn’t about doing more.
It’s about doing what matters.
She also gets into emotional balance—how unchecked emotions can derail good plans, and why learning to regulate yourself is just as important as having a strategy.
💭 WHAT THIS EPISODE REALLY TEACHESThis is, honest solo conversation, released in two parts, meant to be listened to slowly, paused, and revisited. If you’ve been feeling scattered, overstimulated, or tired of starting over, this episode meets you right where you are.
Chapters
By Naomi Alexis5
2323 ratings
In this solo episode, Naomi Alexis (aka The Skin Chick) slows the conversation down and talks about what it really looks like to move through a year on purpose.
This episode is about vision before goals, because planning without clarity is one of the quickest ways to feel overwhelmed, distracted, and emotionally drained.
Over Part 1 and Part 2, Naomi breaks down her Binder Method, the way she personally organizes her year, her focus, and her energy. She talks about naming the year, cutting out noise, and being honest about what’s actually pulling your attention versus what’s moving you forward.
This isn’t about doing more.
It’s about doing what matters.
She also gets into emotional balance—how unchecked emotions can derail good plans, and why learning to regulate yourself is just as important as having a strategy.
💭 WHAT THIS EPISODE REALLY TEACHESThis is, honest solo conversation, released in two parts, meant to be listened to slowly, paused, and revisited. If you’ve been feeling scattered, overstimulated, or tired of starting over, this episode meets you right where you are.
Chapters

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