Send Hope a Text

What if every spike of anger isn’t proof something went wrong, but a clue that a hidden verdict is running the show? We dive into Lesson 347—“Anger must come from judgment”—to unmask how guilt-making thoughts fuel outrage, anxiety, and self-attack, and how releasing those verdicts lets real healing surface.

We start by separating the ego’s will from our true will, showing how the mind gets hooked on the illusion that judgment protects us. From there, we explore the core shift: events don’t cause anger; the meaning we assign does. Condemnation quietly declares that love has limits, and once we believe that, we live as if we’re cut off from safety. The turning point is learning to hand judgment over to the Holy Spirit—the inner Teacher who looks upon the same scenes we do and sees a call for love, not proof of guilt. Nothing needs to be added from the outside; miracles appear when we stop defending our verdicts.

You’ll hear a grounded practice you can use today. Start the morning by resting in stillness for three to five minutes, noticing thoughts without verdicts. Through the day, when irritation or resistance arises, ask, What am I judging now? No forced answers required; the question loosens the ego’s story. At night, review tense moments and admit, I listened to judgment, but I was wrong, then feel the assurance that you are judged only by love. This is forgiveness in action: removing justification from the judgment so it can dissolve. Over time, defenses fall, anger loses its fuel, and your awareness returns to innocence—the only judgment that truly heals.

If this resonated, share it with a friend who’s ready to experience peace without conditions, subscribe for more gentle yet practical guidance, and leave a review to help others find these teachings.

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