The Warrior Dad

Lesson #4 from 50k Ultra - Don't Check Out Mentally


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When we check out mentally, bad things happen.

When we check out during time with our families, we miss the moments that truely matter.

I checked out late in my race on Saturday and I got lost.

Fight that urge, change your state to keep yourself sharp mentally.

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The Warrior DadBy Jeff Wickersham

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