<p>How is your energy? Do you feel vitally alive and excited about life daily? This brief meditation lesson discusses the energy of the first chakra, the energy center that relates to home and your life foundation. </p> 

  
    
    
      
        
          
            <img class="thumb-image" data-image="https://images.squarespace-cdn.com/content/v1/54db7dbce4b0d30de16b249e/1447268312143-XE6L4CZ1ILGWDC6IB8B0/ke17ZwdGBToddI8pDm48kAf-OpKpNsh_OjjU8JOdDKBZw-zPPgdn4jUwVcJE1ZvWQUxwkmyExglNqGp0IvTJZUJFbgE-7XRK3dMEBRBhUpzAFzFJoCInLPKyj9AG8yKe7-Q2aFvP177fkO9TY_-rz5WoqqTEZpmj4yDEOdwKV68/image-asset.jpeg" data-image-dimensions="500x500" data-image-focal-point="0.5,0.5" alt="" data-load="false" data-image-id="56438fd7e4b021eb442a2578" data-type="image" src="https://images.squarespace-cdn.com/content/v1/54db7dbce4b0d30de16b249e/1447268312143-XE6L4CZ1ILGWDC6IB8B0/ke17ZwdGBToddI8pDm48kAf-OpKpNsh_OjjU8JOdDKBZw-zPPgdn4jUwVcJE1ZvWQUxwkmyExglNqGp0IvTJZUJFbgE-7XRK3dMEBRBhUpzAFzFJoCInLPKyj9AG8yKe7-Q2aFvP177fkO9TY_-rz5WoqqTEZpmj4yDEOdwKV68/image-asset.jpeg?format=1000w" />

How is your energy? Do you feel vitally alive and excited about life daily? This brief meditation lesson discusses the energy of the first chakra, the energy center that relates to home and your life foundation.

<p>How is your energy? Do you feel vitally alive and excited about life daily? This brief meditation lesson discusses the energy of the first chakra, the energy center that relates to home and your life foundation.&nbsp;</p> 

  
    
    
      
        
          
            

Lesson for Increased Energy for Home and Foundation - Chakra 1 Guided Meditation

Here you will find meditatins to help guide you inward and find your inner peace. Inner peace means being your most authentic self.   These meditations guide you into a personal experience of the divine within, a true sense of peace and clarity. Together we will learn to let go of negative emotions that keep us stuck or unhappy. We will cultivate compassion and learn to live with an open heart.   This is a continual process that unfolds one day at a time. I am here to help you and support you on the path to your most authentic self.

Religion & Spirituality

Spirituality

Here you will find meditatins to help guide you inward and find your inner peace. Inner peace means being your most authentic self. These meditations guide you into a personal experience of the divine within, a true sense of peace and clarity. Together we will learn to let go of negative emotions that keep us stuck or unhappy. We will cultivate compassion and learn to live with an open heart. This is a continual process that unfolds one day at a time. I am here to help you and support you on the path to your most authentic self.

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Lesson for Increased Energy for Home and Foundation - Chakra 1 Guided Meditation

Lesson for Increased Energy for Home and Foundation - Chakra 1 Guided Meditation