In this episode, Katie shares a glimpse into her quiet time and the importance of being obedient to the dreams and ideas that come during the cultivation of that time. She discusses practical steps to incorporate quiet time into everyday life, such as avoiding screen time in the morning and starting the day with prayer. The host also emphasizes the power of breathing and breathwork in managing stress and anxiety. She encourages listeners to cultivate quiet time, embrace their dreams, and trust in God's guidance.

Connect with Katie:

@conversationstoflourish