05.09.2023 - By FTF Warrior
I learned a series of HARD truths and lessons when competing in my first Triathlon Sprint over the weekend…Some were directly related to blood sugar management with exercise and food…Other lessons learned were more 'big picture' about how to overcome challenges, emergencies, or "unplanned" bumps in the road. Today's episode is going to be straight to the point as I break down what was going through my head, what I sat on my CGM, and what's next for me. Grab your free ticket to this ...