There are times you will need to dress up. Know what is appropriate for the occasion. If you are going to a job interview or nice dinner, you should find out in advance if there is a dress code (i.e. jacket and tie, business attire, etc.). In times of needing to dress up, you don't need the most expensive clothes, yet they do need to be appropriate. For vacation, it's always good to include a polo shirt and nice khaki shorts or pants. Preparation in advance can save you embarrassment.

We focus on 7 ways to develop tough, focused, and resilient athletes, yet many of the lessons this sheet provides for coaches can actually be adjusted to other areas of life. Whether you are an athlete trying to become a starting player on a club sports team or an adult striving to achieve a goal, these lessons give us suggestions on how to push forward, especially when we fall short in training or have setbacks. We will fail, but if we are prepared mentally and physically, then we can achieve. Thank you for listening.

You meet someone and date for a while. You start thinking this could be the person I want to marry. There are topics you should talk about before getting married. This episodes pulls topics from a variety of lists and life experience. Discussing things like careers, finances, kids, and where you want to live are some of the many things you should talk about. Some answers may take time to think about, yet this helps open up lines of communication, which are essential to a long-lasting relationship. Thank you for listening. Good luck in your relationship.

Family history is important. For centuries people have learned about those who came before them through storytelling. These stories have informed about cultures and traditions, recipes, triumphs, and failures. They have inspired and explained family traits like courage, humor, etc. Every generation has the responsibility to keep stories going. Continue to share your stories, and those you heard growing up. Write them down as a way to continue sharing where we came from, as well as honor and remember those who brought us here.