Effortless Swimming

Lessons From Analysing 6,500 Swimmers with Brenton Ford

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In today’s episode, I wanted to talk about the five common mistakes I’ve seen from around 6,500 analysis videos I did over the years. Tune in now!

01:34 Breath Timing

02:56 Having The Cue Of Pulling To The Breath
04:30 Over Rotation
05:34 Rocking Side To Side
08:13 Recovery
10:37 Deep Catch
12:40 Head Position
15:43 Slightly Higher Position In The Water

Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:

https://effortlessswimming.com/stroke-analysis-membership/

View our freestyle clinic schedule around Australia:

https://effortlessswimming.com/freestyle-stroke-correction-clinics/

5 Day Catch Challenge:

https://effortlessswimming.com/5-day-catch-challenge/

8-Week Faster Freestyle Course:

https://effortlessswimming.com/8-week-faster-freestyle-course/

Form Googles:

http://formswim.com/effortless

The post Lessons From Analysing 6,500 Swimmers with Brenton Ford appeared first on Effortless Swimming.

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Effortless SwimmingBy Brenton Ford