Lessons from Living

In Part 2 of Lee's episode, we delve into coping with rejection, defining success as an independent artist, and his personal growth throughout his journey. If you missed the first part, jump back to Part 1, a compelling episode of Lessons From Living featuring singer-songwriter Lee Isaacs. Discover the inspiration behind his music career, insights into family support, and the realities of living in Nashville. Lee shares the best and worst aspects of the music scene, the sacrifices he’s made for his passion, and how he navigates fear and motivation amidst challenges. Tune in for an inspiring conversation on perseverance and identity in the music industry!

Join us for a compelling episode of Lessons From Living featuring singer-songwriter Lee Isaacs. Discover the inspiration behind his music career, insights into family support, and the realities of living in Nashville. Lee shares the best and worst aspects of the music scene, the sacrifices he’s made for his passion, and how he navigates fear and motivation amidst challenges. In part one, we delve into coping with rejection, defining success as an independent artist, and his personal growth throughout his journey. Tune in for an inspiring conversation on perseverance and identity in the music industry!

Join host Beth Graham in this meaningful episode of Lessons from Living, where she delves into the vital importance of friendship throughout our lives. Discover impactful stories, including insights from a remarkable 92-year-old, and learn practical tips on how to cultivate and maintain meaningful relationships. Beth reflects on her own friendships, the emotional and physical benefits they bring, and shares strategies to overcome the challenges of making new friends. Tune in to enrich your life with cherished connections, because, as Maya Angelou said, “A friend may be waiting behind a stranger's face.”

In this thought-provoking episode of Lessons From Living, we welcome AI specialist Rowena Spencer to explore the complex relationship between children and artificial intelligence. Together, we tackle the emotional draw of AI for kids, the dangers of AI toys, and the challenge of keeping children safe in a rapidly evolving digital world. Learn how to help your kids distinguish between chatbots and real friendships, why it's vital to maintain open communication as they interact with AI, and the impact of AI on college education.

Rowena also emphasizes the importance of human-centered progress and accountability regarding AI's pitfalls, presenting opportunities for technology to remind us of our humanity. Join us as we discuss the benefits of AI, when it might become a hindrance to skill development, the potential for laziness, and the role of regulations in managing AI. Plus, gain insights into discerning truth in today’s information landscape. Tune in for a crucial conversation on navigating the intersection of AI and human values!

Join us in this powerful episode of Lessons From Living as we sit down with Jenna Udenberg, who has bravely faced Juvenile Idiopathic Arthritis since the age of seven and has been confined to a wheelchair since she was eight. Jenna shares her heartfelt journey through the childhood trauma of experiencing chronic pain, and emotional struggles, revealing how two inspiring teachers ignited her passion for music and teaching. Despite physical challenges, she has not allowed limitations to prevent her from accessing the outdoors or achieving her goals. Discover how she transformed her experiences into strength, advocating for better accessibility so that others can live the lives God created them to live. This episode is not just about inspiration—it's a call to action for listeners to effect change in their communities. Tune in and learn how one person's resilience can pave the way for others.

In this episode, we shift our perspective on “purpose,” understanding it as a collection of meaningful chapters rather than a singular calling. We delve into the challenges of adhering to a narrow path—such as immobility, burnout, and feelings of inadequacy—while also addressing the societal pressures faced by people of all ages to pinpoint their purpose. Inspired by the journey of Grandma Moses, we offer practical steps for embracing new experiences, welcoming change, and igniting creativity. Tune in to equip yourself with tools to explore evolving purposes and to find joy in the multiple stages of fulfillment throughout your life.

What does perseverance really look like after life changes forever?

In this deeply moving and surprisingly joyful episode of Lessons From Living, host Beth Graham sits down with Dr. James Perdue—Professor of Perseverance—for an honest conversation about resilience, faith, and rebuilding a meaningful life after catastrophe.

After a life-altering accident left him a quadriplegic, Dr. Perdue shares what quadriplegia is, what a typical day looks like, and the ongoing health challenges he navigates. He opens up about how he initially spent his energy after the accident, why it took three years to land his first job, and the people who were instrumental in keeping him going when hope felt distant.

We talk candidly about:

1. Why faith was difficult for him in the beginning—and how God’s role in his life has evolved
2. His journey through depression and suicide attempts, and what ultimately shifted
3. The moment he chose perseverance as his life’s focus
4. Developing resilience after trauma and reframing injury as an event, not an identity
5. Treating every setback as a reset
6. How to control the controllables and build healthy daily rituals
7. Using gratitude as fuel, anchoring to something bigger than yourself, and developing purpose
8. The power of building a strong, supportive team

Despite the depth and gravity of these topics, this conversation is filled with humor, joy, and hope, offering practical wisdom for anyone facing adversity, loss, or major life transitions.

This episode is for anyone who wants to learn how to keep going, redefine what’s possible, and live a life of meaning—no matter what they’re carrying.

🎙️ Listen now and discover how perseverance can transform catastrophe into purpose.

Join us for a meaningful New Year's Eve episode as Richard and I reflect on the transformative moments of 2025. We discuss the beliefs we've updated, habits that brought us joy, and the books that reshaped our perspectives. Discover what we stopped doing that improved our lives, memorable conversations that left a mark, and how we learned about our capacities and limits. Each of us shares a special "word of the year" to guide our intentions for the future, along with small courageous steps and experiments we plan to undertake. We conclude with an Irish blessing for our listeners and invite you to share your own "word of the year." Tune in for inspiration and personal growth as we embrace new beginnings together!

What if silence is not the absence of God—but the place where you finally meet Him?

In this Lessons From Living episode, Rich Lewis, author of Sitting with God: A Journey to Your True Self Through Centering Prayer, shares how contemplative prayer became one of the most life-giving and identity-shaping practices of his spiritual journey.

Rich explains what centering prayer is, exactly how it is practiced, and why letting go—rather than striving—can lead to deep healing and transformation. We talk about discovering your “true self,” carving out time for prayer in a busy world, and using journaling alongside contemplative prayer to process what surfaces in silence.

This conversation also addresses common struggles with centering prayer, seasons of spiritual dryness and doubt, and why contemplative prayer is theologically sound. Rich shares how this ancient practice can be done in community, why silence is undervalued in modern culture, and the surprising “side effects” of a prayer life rooted in stillness.

If you’re longing for a deeper relationship with God, curious about contemplative prayer, or feeling spiritually weary, this episode offers wisdom, encouragement, and a grounded invitation to sit with God—and be changed.

Show Notes:

Sitting with God: A Journey to Your True Self with Centering Prayer, Rich Lewis

Healing the Divide: Recovering Christianity's Mystic Roots, Amos Smith

https://www.contemplativeoutreach.org/

https://silenceteaches.com/

In this insightful episode of Lessons From Living, we explore the growing frustration among young Americans and their evolving views on socialism. We discuss the challenges they face, from soaring housing costs to predatory college debts, and how these experiences prompt a desire for fairness and relief. Delving into the misconceptions around socialism, we clarify that the call for change is not about government ownership but about seeking pathways to affordable healthcare, education, and meaningful work. We also examine successful models like the Scandinavian approach to social welfare, emphasizing that real solutions require both responsibility and autonomy. Join us for a candid conversation on how to build systems that empower young people, foster true growth, ensure their voices and aspirations are understood and addressed, and freedom is preserved.