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Lessons from my 89 Years old Nana Ji | Healthy, Happy & Spiritual Living | Shivangi Desai Podcast
What does it take to live 89 years of life with energy, positivity, and a smile that never fades?In this special episode, I sit down with my first role model and inspiration, my grandfather, who retired 30 years ago as a Superintending Engineer, yet continues to live a child-like, joyful, and deeply spiritual life.
At 89, he still does pull-ups, squats, Surya Namaskar, daily prayer, and keeps his mind & body strong. In this conversation, he shares his secrets to longevity, positivity, health, happy marriage, and unshakable faith in God.
š In this episode, youāll learn:
ā Daily habits for long, healthy & active life
ā Why prayer is āthe engine of lifeā
ā The importance of exercise & food in old age
ā Secrets behind his strong hair & glowing skin at 89
ā His wisdom on marriage, relationships & adjustment
ā How faith & gratitude help in tough times
ā Life lessons from Char Dham & Kailash Mansarovar Yatra
š This podcast will touch your heart and remind you of the wisdom our grandparents hold. Donāt miss it!
Whatās the most beautiful life lesson you learned from your grandparents? Share in comments ā¬ļø
šLIKE, SHARE & SUBSCRIBE for new episodes every Saturday at 7 PM!
=================================
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:ā”ļø ā https://link.shivangidesai.com/DiscoveryCallā Ā
=================================
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
Get your copy of "Holistic Health" today and begin on your holistic journey!
ššā https://bit.ly/48WRERsā Ā Ā Ā
Check out my highest quality protein which I personally use and recommend.
Right Human Nutritionšā https://rhnfit.com/ā Ā
Join Life Gurukul Application, Install our LifeGurukul app: ā https://www.lifegurukul.app/ā Ā Ā
Do you want to connect with Shivangi Desai more frequently?
Click that notification bell to be the first to watch the video as soon as it drops. šØā°
Catch up with me on Spotify: ā https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9fā Ā Ā
āHolistic Health with Shivangi Desaiā is now available on, Apple Podcastsš ā https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977ā Ā
Follow us on:Ā
- Instagram: ā https://www.instagram.com/coachshivangidesai/ā Ā Ā
- Facebook: ā https://www.facebook.com/fitbharatmissionā Ā Ā Ā Ā
- Whatsapp: ā https://whatsapp.com/channel/0029VbAmX7g1t90U0JA01u0Bā Ā
Subscribe to us on:
YouTube: ā https://www.youtube.com/@coachshivangidesaiā
.
.
.#HealthCoach #ShivangiDesai #FitBharatMission #LongevitySecrets #GrandparentsWisdom #HealthyLifestyle #HolisticHealingJourney #PositiveLiving #SpiritualGuidance #DailyHealthTips #HealthyAgeingTips #FamilyValues
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By Shivangi DesaiWhat does it take to live 89 years of life with energy, positivity, and a smile that never fades?In this special episode, I sit down with my first role model and inspiration, my grandfather, who retired 30 years ago as a Superintending Engineer, yet continues to live a child-like, joyful, and deeply spiritual life.
At 89, he still does pull-ups, squats, Surya Namaskar, daily prayer, and keeps his mind & body strong. In this conversation, he shares his secrets to longevity, positivity, health, happy marriage, and unshakable faith in God.
š In this episode, youāll learn:
ā Daily habits for long, healthy & active life
ā Why prayer is āthe engine of lifeā
ā The importance of exercise & food in old age
ā Secrets behind his strong hair & glowing skin at 89
ā His wisdom on marriage, relationships & adjustment
ā How faith & gratitude help in tough times
ā Life lessons from Char Dham & Kailash Mansarovar Yatra
š This podcast will touch your heart and remind you of the wisdom our grandparents hold. Donāt miss it!
Whatās the most beautiful life lesson you learned from your grandparents? Share in comments ā¬ļø
šLIKE, SHARE & SUBSCRIBE for new episodes every Saturday at 7 PM!
=================================
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:ā”ļø ā https://link.shivangidesai.com/DiscoveryCallā Ā
=================================
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
Get your copy of "Holistic Health" today and begin on your holistic journey!
ššā https://bit.ly/48WRERsā Ā Ā Ā
Check out my highest quality protein which I personally use and recommend.
Right Human Nutritionšā https://rhnfit.com/ā Ā
Join Life Gurukul Application, Install our LifeGurukul app: ā https://www.lifegurukul.app/ā Ā Ā
Do you want to connect with Shivangi Desai more frequently?
Click that notification bell to be the first to watch the video as soon as it drops. šØā°
Catch up with me on Spotify: ā https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9fā Ā Ā
āHolistic Health with Shivangi Desaiā is now available on, Apple Podcastsš ā https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977ā Ā
Follow us on:Ā
- Instagram: ā https://www.instagram.com/coachshivangidesai/ā Ā Ā
- Facebook: ā https://www.facebook.com/fitbharatmissionā Ā Ā Ā Ā
- Whatsapp: ā https://whatsapp.com/channel/0029VbAmX7g1t90U0JA01u0Bā Ā
Subscribe to us on:
YouTube: ā https://www.youtube.com/@coachshivangidesaiā
.
.
.#HealthCoach #ShivangiDesai #FitBharatMission #LongevitySecrets #GrandparentsWisdom #HealthyLifestyle #HolisticHealingJourney #PositiveLiving #SpiritualGuidance #DailyHealthTips #HealthyAgeingTips #FamilyValues