Note to Self

30 Lessons From My First 30 Years

01.11.2024 - By Dear MediaPlay

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#127. I just turned the big 3-0 and, while I don’t know it all, I’ve definitely learned a few lessons in my first 30 years. We’re discussing some of the most important things my 20s taught me in today’s episode, from relationship truths, to healthy lifestyle musts, to workplace lessons and more. 

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