We're BACK! It's been a minute since our last episode but we are so excited to be releasing new shows again.

In this episode, Jamie talks about the things we can learn from patterns in nature and a tip for  creating healthy patterns in your day. We can't wait to hear what you think!

We would love to hear from you! Introduce us to someone who would be a great guest, share a topic that you want to hear more about, or tell us your own adventure story. Reach out at [email protected]

Contributors: Jamie Blackburn (host, creator, producer).  Alex Lee-Ammons and For The Love Media (Cover Art and Design). Original music by Sounds Like Sander.