Many of us struggle with the need to be perfect and the things we tell ourselves when we don't hit the mark. In this episode, Jamie explore how mountain biking has helped her quiet her inner perfectionist, and learn to find more grace for mistakes.

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Contributors: Jamie Blackburn and the Inner MAP Project (host, creator, producer). Alex Lee-Ammons and For The Love Media (Producer, Editor, Cover Art and Design). Original music by Sounds Like Sander.