In this episode, I share just why you need to be your very own cheerleader in life.

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Order my new book, Lessons From The Boot -Volume 1 :

https://books2read.com/lessonsfromtheboot

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I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below:

In this episode I dive deeper into a topic that, in my opinion, is still very much a taboo subject - your mental health.

YouTube video - https://youtu.be/fWHGAcW3Sqk?si=5IF2rjLFeRcuYZBB

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Pre-order my new book, Lessons From The Boot -Volume 1 :

https://books2read.com/lessonsfromtheboot

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I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below:

Welcome to Season Two!

I'm kicking off the first episode of Season Two with some very exciting news......

------------------------------------------------------------------Pre-order my new book, Lessons From The Boot -Volume 1 :

https://books2read.com/lessonsfromtheboot

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I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below:

In the Season One finale episode, I dive deep into 40 lessons I have learnt at 40.

See you for Season Two in October!

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**Check out my new Digital Travel Guide for Salerno**

I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below:

In today's bonus episode, I dive deep into the topic of authenticity and whether you can ever be too authentic.

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**Check out my new Digital Travel Guide for Salerno**

I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below:

In today's episode I share the paradoxical lesson I learnt, from my recent week off.

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**Check out my new Digital Travel Guide for Salerno**

I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below:

In today's episode, I explore how Mercury Retrograde can teach us to slow down and listen inwards.

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**Check out my new Digital Travel Guide for Salerno**

I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below:

In this episode, I explore the analogy of a mouldy strawberry and its impact on others and how that works with the company we keep in life.

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**Check out my new Digital Travel Guide for Salerno**

I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below:

In this episode, I dive deep into the human habit of jumping to conclusions.

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**Check out my new Digital Travel Guide for Salerno**

I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below:

In today's episode, I dive deep into the hard truth that in life, you just can't help some people.

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**Check out my new Digital Travel Guide for Salerno**

I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: