In this episode, I dive deep into a form of behaviour that I have dubbed 'Performing Monkey Syndrome' and how awareness of this can stop us from losing ourselves.

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In this episode, I dive deeper into two different mindsets that we tend to adopt when it comes to life and opportunities.

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In this episode, I dive deep into the principle of 1% changes. I explore how this really is the secret to life and how it has impacted my own language learning.

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In this episode, I explore the concept that everything in life has an expiry date and how knowing this, changed my Italian experience.

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In this episode, I explore why it’s sometimes better to forget other people especially if you have big dreams and goals for 2024!

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In this episode, I dive deep into the yearly habit of goal setting and how rethinking the way you set your goals for 2024, might just be the best thing yet!

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In this episode, I dive deep into the books that changed my life here in Italy, in 2023.

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