Lessons From The Ring

By Brian YonkinSociety & Culture

Lessons From The Ring episodes

October 14, 2018 Episode 9
You are not on an island, you do r have to go it alone. Where in your health and fitness are you going it alone? Why? Who is one person you can reach out to, to help you out or guide you.
4 min
October 12, 2018 Episode 8
New environments reveal new results. Where in your health and fitness do you need a new environment? Where is one place you can go to get new results? Go to that place!
5 min
October 12, 2018 Episode 7
Showing up late is better than not showing up at all. Where in your health and fitness have you not shown up until lately. What is one thing you can do to stay focused?
5 min
October 11, 2018 Episode 6
Consistency Matters. Consider where in your health and fitness you are inconsistent? What is one thing you can do today, to become consistent? Email is at [email protected]
3 min
October 10, 2018 Episode 5
Just do it. Sometimes just jumping is the best way to get results
5 min
October 08, 2018 Episode 4
You have to have endurance to be strong in the end. Consider where in your health and fitness you don’t finish strong because your endurance is lacking.
7 min
October 06, 2018 Step back
Sometime we have to take a step back to see the whole picture.
6 min
September 30, 2018 Episode 2
Push Through Obstacles and Don’t expect anything from others
5 min
September 26, 2018 Lessons in the ring
Situations from everyday life turned into lessons, then applied to health and fitness.
13 min

About Lessons From The Ring

From the publisher's feed

This is Brian Yonkin From hookandladder.com and this is Lessons From the Ring where everyday we go over a situation from my life and the lesson learned from it. Then we will apply it to health and…

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Lessons From The Ring

Lessons From The Ring episodes

About Lessons From The Ring