It’s the Brenda Martillo Show

Lessons I learned while processing grief


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Hey girl hey! We have have burdens and we don’t want to share them because we think our friends have enough but it’s good to share because then it’s less heavy. I have had to look within, deeply, to realize that I need my sister circle just as much as I need professional help too. I’m not ashamed to admit that I have sought a counselor or a therapist when I felt like I couldn’t deal with my burden any longer. Life is hard and sometimes we need an outsider to give us a new look into our situation. I hope this episode gives you courage to seek your friends or professional help when you need it. And we all need it sometimes. Sending all my love! Enjoy!
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It’s the Brenda Martillo ShowBy Brenda Martinez

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