Excel Fitness Regional Director, Brandon Sebald sat down for Lessons in Leadership!

We talked what it was like growing up in a household full of boys, gaining a competitive edge, and pushing his personal limits.

We also discuss how he navigated losing his brother to suicide during his adolescence, not making the NFL, training professional athletes and what he learned from it all!

From his discipline to his personal development and daily routine, these are tools and tactics that you don't want to miss out on!

Check.it.out!!!