Episode 1: Lessons in Love & Healing w/ Kevin Troiano

What does it really mean to heal?

In this deeply personal and powerful premiere episode, I sit down with intuitive healer and breathworker Kevin Troiano.

Together, we explore the raw truth behind healing: the patterns we inherit, the pain we hide in plain sight, and the journey of reclaiming our worth.

We dive into:

• The hidden weight of being a “helper-holic”
• Psychological sobriety & non-triumphant healing
• The power of showing up fully human
• Childhood trauma, identity, and how we unknowingly shape our adult relationships
• What it means to move from survival to true connection

This episode isn’t about fixing you—it’s about feeling you.

Because love isn’t something we chase. It’s something we’re built for.

New episodes every other Tuesday. Available on all podcast platforms + YouTube.