Frank starts the show talking about Signalgate as there are allegations that Secretary of Defense Pete Hegseth was drinking when he sent the war plan text. Frank then talks with Allan Blutstein, an attorney with two decades of FOIA experience, who helps run a site called FOIA Advisor. They discuss filing your own Freedom of Information Act Request. Frank spends the hour joined by Valerie Geller, a veteran radio programmer, internationally renowned broadcasting consultant and an author, whose latest book is “Beyond Powerful Radio: An Audio Communicator’s Guide to the Digital World”. They discuss crafting compelling talk content for radio and podcasts. Frank starts the third hour talking about eating slowly being a tool for weight-loss. He moves on to discuss not getting hangovers, the reopening of the Atlantic City Aquarium, the unfortunate passing of Yankee Brett Gardner's son, Miller Gardner, new AI lawsuits and more. Frank wraps up the show talking about people trying to get out of jury duty. He also talks with radio host Brian Kilmeade to discuss news of the day.

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