Lessons I've Learned

I sat down with Leslie to see how she’s been doing during 2020. She breaks down what it’s like to pivot to virtual personal training, starting a masters public health and she shares some of her journey as it relates to bettering her mental health.

Leslie's Instagram - https://www.instagram.com/yogini_is_a_dancer/

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WATCH this podcast - https://bit.ly/38xiMJJ

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Below are some links that have been provided to help give you more information regarding mental health and eating disorders. You're not alone in this fight! : )

NEDA (National Eating Disorders Association) - https://www.nationaleatingdisorders.org

NAMI (National Alliance on Mental Illness) - https://www.nami.org/Home

OEDA (Oklahoma Eating Disorders Association) - http://okeatingdisorders.org

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⬇️Other Links ⬇️

🎥 YouTube - https://link.matthewherdman.com/YTPodcast

📹 TikTok - https://link.matthewherdman.com/TikTok

📌 Pinterest - https://link.matthewherdman.com/Pinterest

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💻 My Website - https://www.matthewherdman.com/