A note from me to you. You are not alone. Breathe.

This episode is also available as a blog post: http://rosaisabelchavez.com/2021/03/09/21-and-suicidal/

On protecting the defenseless..

This episode is also available as a blog post: http://rosaisabelchavez.com/2021/01/16/fuck-it/

Recognizing trauma 

This episode is also available as a blog post: http://rosaisabelchavez.com/2021/01/23/awakening-old-pain/

Getting back on the dating horse..

This episode is also available as a blog post: http://rosaisabelchavez.com/2020/05/19/love-doesnt-keep-score/

Daily affirmation for those that have loved and lost yet again

This episode is also available as a blog post: http://rosaisabelchavez.com/2020/05/23/remember/

The antidote to Mistrust? communication. 

Dedicated to the Gaf.

This episode is also available as a blog post: http://rosaisabelchavez.com/2021/01/25/communicating/

Why loving yourself matters..

This episode is also available as a blog post: http://rosaisabelchavez.com/2021/07/16/the-importance-of-self-esteem/

My 27 de Febrero story - 'Dominican Republic's Independence Day'

This episode is also available as a blog post: http://rosaisabelchavez.com/2021/02/27/independence/

Are our children the little hostages of our world? How to tell..

This episode is also available as a blog post: http://rosaisabelchavez.com/2021/04/23/little-hostages/

Reflection of my DNA results and how it relates to my students. 

This episode is also available as a blog post: http://rosaisabelchavez.com/2020/06/05/i-am-who-i-am/