Breaking Beyond-Guided Meditation

Lessons, What do they teach us?


Listen Later

In this meditation we take a nice walk. A lot of our meditations start this way. :) We walk until we come to a fork in a road and a great tree. This is where we pause to examine the tree, how we feel, how our body responds and then we resume walking. What we see on this walk and our response to circling back to the tree is the reflection of the lesson.
...more
View all episodesView all episodes
Download on the App Store

Breaking Beyond-Guided MeditationBy Jill Pape Lemke

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

189 ratings