Let Free Audiobook Transport You to New Worlds

Listen to this audiobook in full for free on https://hotaudiobook.com/free

ID: 405190

Title: Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

Author: Christy Harrison

Narrator: Christy Harrison

Format: Unabridged

Length: 09:47:28

Language: English

Release date: 12-24-19

Publisher: Hachette Book Group USA

Genres: Self Development, Health & Wellness, Diet & Nutrition, Mental Health

Summary:

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.

68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it?

The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming.

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.

Contact: [email protected]

Listen to this audiobook in full for free on https://hotaudiobook.com/free

ID: 405410

Title: Sixteen Ways to Defend a Walled City

Author: K. J. Parker

Narrator: Ray Sawyer

Format: Unabridged

Length: 13:17:50

Language: English

Release date: 12-17-19

Publisher: Hachette Book Group USA

Genres: Science Fiction & Fantasy, Epic Fantasy

Summary:

K. J. Parker's new novel is the remarkable tale of the siege of a walled city, and the even more remarkable man who had to defend it.

A siege is approaching, and the city has little time to prepare. The people have no food and no weapons, and the enemy has sworn to slaughter them all.

To save the city will take a miracle, but what it has is Orhan. A colonel of engineers, Orhan has far more experience with bridge-building than battles, is a cheat and a liar, and has a serious problem with authority. He is, in other words, perfect for the job.

Sixteen Ways To Defend a Walled City is the story of Orhan, son of Siyyah Doctus Felix Praeclarissimus, and his history of the Great Siege, written down so that the deeds and sufferings of great men may never be forgotten.

Contact: [email protected]

Listen to this audiobook in full for free on https://hotaudiobook.com/free

ID: 405167

Title: Transitions: Making Sense of Life's Changes

Author: Susan Bridges, William Bridges

Narrator: George Psomas

Format: Unabridged

Length: 06:43:00

Language: English

Release date: 12-17-19

Publisher: Hachette Book Group USA

Genres: Non-Fiction, Reference & Study Guides

Summary:

The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development

Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive guide has helped hundreds of thousands of readers cope with these issues by providing an elegantly simple yet profoundly insightful roadmap of the transition process. With the understanding born of both personal and professional experience, William Bridges takes readers step by step through the three stages of any transition: The Ending, The Neutral Zone, and, eventually, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future. With a new introduction highlighting how the advice in the book continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in life: change.

Contact: [email protected]

Listen to this audiobook in full for free on https://hotaudiobook.com/free

ID: 405176

Title: Confessions of a Happily Married Man: Finding God in the Messiness of Marriage

Author: Joshua L. Rogers

Narrator: Joshua L. Rogers, Rachel Rogers

Format: Unabridged

Length: 04:39:12

Language: English

Release date: 12-17-19

Publisher: Hachette Book Group USA

Genres: Religion & Spirituality, Health & Wellness, Marriage & Family, Counseling & Inspirational

Summary:

Discover God in the messiness of your marriage, as popular marriage and family columnist Joshua Rogers offers spouses hope with real-life stories from his own marriage and helps you see how God is at work in the ordinary and extraordinary of your relationship.

Confessions of a Happily Married Man is a husband's painfully honest account of his first ten years of marriage. It offers a window into the perspective of a man who went from 'hello' to 'I do' in nine months and then figured out how hard marriage could be.

When Joshua Rogers thought back on the marriage books he had read or sermons about marriage he had heard, it occurred to him that he could only remember one thing about them: the stories. That's why this book is anchored by stories that other couples will relate to and can easily learn from. The stories are cringe-worthy, humorous, inspiring, heart-breaking, and full of wisdom--but the author isn't telling the reader what to do with that wisdom. He's letting the reader learn along with him as he's gradually becoming more self-aware, increasingly grateful for his wife, and surprised to discover what God is doing in the middle of it all.

Contact: [email protected]

Listen to this audiobook in full for free on https://hotaudiobook.com/free

ID: 405413

Title: Sanditon

Author: Jane Austen, Kate Riordan

Narrator: Alexandra Roach

Format: Unabridged

Length: 12:24:01

Language: English

Release date: 12-10-19

Publisher: Hachette Book Group USA

Genres: Fiction & Literature, Historical Romance, Classics, Rom-Com

Summary:

In the vein of Downton Abbey, Jane Austen's beloved but unfinished masterpiece--often considered her most modern and exciting novel--gets a spectacular second act in this tie-in to a major new limited television series.

Written only months before Austen's death in 1817, Sanditon tells the story of the joyously impulsive, spirited and unconventional Charlotte Heywood and her spiky relationship with the humorous, charming (and slightly wild!) Sidney Parker. When a chance accident transports her from her rural hometown of Willingden to the would-be coastal resort of the eponymous title, it exposes Charlotte to the intrigues and dalliances of a seaside town on the make, and the characters whose fortunes depend on its commercial success. The twists and turns of the plot, which takes viewers from the West Indies to the rotting alleys of London, exposes the hidden agendas of each character and sees Charlotte discover herself... and ultimately find love.

Contact: [email protected]

Listen to this audiobook in full for free on https://hotaudiobook.com/free

ID: 409987

Title: Millionaires: Booktrack Edition

Author: Brad Meltzer

Narrator: Scott Brick

Format: Unabridged

Length: 15:00:43

Language: English

Release date: 12-10-19

Publisher: Hachette Book Group USA

Genres: Mystery, Thriller & Horror, Legal Thriller

Summary:

Two brothers who are desperately chasing success get more than they bargained for in this suspenseful cat-and-mouse thriller of wealth, crime, and social climbing.

Two brothers. Three secret service agents. And millions for the taking. Charlie and Oliver Caruso are brothers who work at Greene and Greene, a private bank so exclusive there's a $2 million minimum to be a client. But when the door of success slams in their faces, the brothers are presented with an offer they can't refuse: $3 million in an abandoned account that can't be traced. It's the perfect victimless crime. Charlie and Oliver opt to take the money, but get much more than they bargained for. Now, with a lot of extra zeroes in their pockets and a friend found dead, the Secret Service and a female private investigator are closing in. Whose money did they take? How will they stay alive? And why is the Secret Service trying to kill them? Both Charlie and Oliver quickly realize it's not easy being The Millionaires.

*Booktrack is an immersive format that pairs traditional audiobook narration to complementary music. The tempo and rhythm of the score are in perfect harmony with the action and characters throughout the audiobook. Gently playing in the background, the music never overpowers or distracts from the narration, so listeners can enjoy every minute. When you purchase this Booktrack edition, you receive the exact narration as the traditional audiobook available, with the addition of music throughout.

Contact: [email protected]

Listen to this audiobook in full for free on https://hotaudiobook.com/free

ID: 405216

Title: Bright Steel

Author: Miles Cameron

Narrator: Mark Meadows

Format: Unabridged

Length: 15:58:57

Language: English

Release date: 12-10-19

Publisher: Hachette Book Group USA

Genres: Science Fiction & Fantasy, Historical

Summary:

A young mage-in-training is unwittingly pulled into a violent political upheaval, in the third book of this epic fantasy trilogy by Miles Cameron, author of the Traitor Son Cycle.

Aranthur and his friends have come together across different continents and realms with one purpose: to strike back against the forces that have torn a hole in the heavens and threaten to rip the world apart.

Ultimate victory will require enemies to trust one another, old foes to fight together, spies to reveal the truth, and steadfast allies to betray long-corrupt rules. But will Aranthur, a twenty-year-old student, really be able to bring them all together? And what will they do when their plans inevitably fall to pieces?

Masters & MagesCold IronDark ForgeBright Steel

For more from Miles Cameron, check out:

The Traitor Son Cycle

The Red Knight

The Fell Sword

The Dread Wyrm

The Plague of Swords

The Fall of Dragons

Contact: [email protected]

Listen to this audiobook in full for free on https://hotaudiobook.com/free

ID: 405221

Title: Forever Friends

Author: Sarah Mackenzie

Narrator: Linda Henning, Tara Ochs

Format: Unabridged

Length: 09:39:38

Language: English

Release date: 12-10-19

Publisher: Hachette Book Group USA

Genres: Fiction & Literature, Contemporary Women, Family Life

Summary:

Fans of Virgin River and Sweet Magnolias will love this charming, relatable beach read about a single mother finding love and friendship where she least expects it.

Single mom Renee Rhodes seems like a woman who has it all together—perfect house, perfect kid, perfect yard. But now that her daughter is away at college, she doesn't know what to do next. Without weekly PTA meetings and after-school chauffeur duty, Renee isn't sure who she is anymore. What she is sure of is that she probably shouldn't be crushing on her new boss, who couldn't possibly be interested in a middle-aged mom . . .

Sadie Landry is drowning in the stay-at-home mom life. With a toddler running wild, a husband who is growing more distant by the day, and a mother-in-law who has a comment on every-little-thing, Sadie is one mommy-and-me class away from losing it. When she learns that she is pregnant again, Sadie knows that something has to change for the sake of her family—and her sanity.

After a birthday party bake-a-thon nearly turns into a three-alarm fire, Renee comes to her neighbor Sadie's rescue with comfort, competence, and a killer pie recipe. With their unlikely friendship and a newly hatched plan to open a bakery, can Sadie and Renee finally have the lives they've always dreamed of?

Contact: [email protected]

Listen to this audiobook in full for free on https://hotaudiobook.com/free

ID: 405425

Title: Realm of Ash

Author: Tasha Suri

Narrator: Soneela Nankani

Format: Unabridged

Length: 16:36:45

Language: English

Release date: 12-10-19

Publisher: Hachette Book Group USA

Genres: Science Fiction & Fantasy, Romance, Historical, Epic Fantasy, Romantasy

Summary:

The fate of an empire rests in the hands of a young woman with magical blood and nothing left to lose, and an outcast prince determined to save his family at any cost, in this 'dark, melodious, and memorable' new fantasy (Library Journal, starred review) from the author of Empire of Sand.

The Ambhan Empire is crumbling. A terrible war of succession hovers on the horizon. The only hope for peace lies in the mysterious realm of ash, where mortals can find what they seek in the echoes of their ancestors' dreams. But to walk there requires a steep price.

Arwa is determined to make the journey. Widowed by a brutal massacre, she's pledged service to the royal family and will see that pledge through to the end. She never expected to be joined by Zahir, the disgraced, illegitimate prince who has turned to forbidden magic in a desperate bid to save those he loves.

Together, they'll walk the bloody path of their shared past. And it will call into question everything they've ever believed...including whether the Empire is worth saving at all.

'Those with a penchant for lyrical prose, intricate world building, beautifully imagined characters, [and] compelling immersive folklore...need look no further.' -- Booklist (starred review)

The Books of AmbhaEmpire of SandRealm of Ash

Contact: [email protected]

Listen to this audiobook in full for free on https://hotaudiobook.com/free

ID: 405175

Title: Overcome: Crush Adversity with the Leadership Techniques of America's Toughest Warriors

Author: Jason Redman

Narrator: Jason Redman

Format: Unabridged

Length: 06:26:46

Language: English

Release date: 12-10-19

Publisher: Hachette Book Group USA

Genres: Business & Economics, History, Self Development, Management & Leadership, Health & Wellness, Military

Summary:

Triumph over adversity using proven Special Operations habits and mindsets with this inspiring guide from retired Navy SEAL and New York Times bestselling author Jason Redman.

Adversity can often catch you by surprise and leave you struggling with what to do next. What if you could confront any adversity, from the biggest challenges -- the loss of your job, divorce, health issues, bankruptcy -- to normal daily challenges -- a late flight, a disappointing phone call, a missed promotion, a bad day -- and not just survive it, but thrive afterwards?

Redman was horrifically wounded in Iraq in 2007 when he was shot at close range through the face and arm. After 40 surgeries, including extensive facial reconstruction and skin grafts, he came back from this experience stronger than ever -- despite carrying scars and injuries he will have for the rest of his life. Redman went on to launch two successful companies and speaks all over the country on how to build better leaders through his Overcome mindset.

Overcome is based on extensive research and interviews with America's toughest warriors, including retired 4-star Admiral William McRaven, retired Navy SEAL Jocko Willink, retired 4-star General Stanley McChrystal, and others. In this book, Redman teaches:

- How to survive any life ambush

- How to move from defense to offense using the proactive techniques of SEAL teams

- How to strengthen your endurance during long-term trials

- How to rediscover and thrive in your life purpose

- How to lead your team (whether in business or family) to success

- How to compete with the top 1% in your field

- How to stay the course even when you want to quit

- And more

Some people move through adversity and others fall underneath it. Learn how you can be counted among those who will Overcome.

Contact: [email protected]