We are focusing on letting go and releasing? Why is it one of the most difficult things to do and how can we allow ourselves the opportunity to grow by letting go.

Let Go and Let Flow

Affirmantra Tea is a meditative podcast that brings weekly affirmations to its listeners! Host, Makeda, aims to uplift the spirits of her listeners through affirmations, mantras and in sharing gratitude. Not only will the listeners receive weekly messages of encouragement but they will also receive tips and activations that will help them face moments of self doubt, anxiety and more.

Health & Fitness

Mental Health

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Let Go and Let Flow

Let Go and Let Flow