Does "Let go and let God" make you cringe? Us too. 

In this episode we discuss the idea of surrender and what it was like to have a higher power to surrender our problems to. We talk about the security and comfort we found in giving things over to God, and how jarring it was to lose that ability once we left the faith. 

To bring it full circle, we talk about the idea of radical acceptance, bringing awareness to our worry and anxiety, choosing more loving thoughts, and about how we're learning to surrender on the other side of religion. 

Stay healthy all ❤️

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